PRODUCT BUILDUP....SAY WHAT???

Greetings, Beautiful People...I pray all is well with everyone. 

Now, let's chat about one of the culprits that truly aid in dry hair..and that's PRODUCT BUILDUP.

Before we get into the how of how to rid the hair of product buildup, let's chat about how it affects the hair.

PRODUCT BUILDUP...HOW IT AFFECTS THE HAIR

• Locks Moisture Out...prevents the hair from receiving moisture which aids in dryness and brittleness. 
• Greasy/Peasy..Product buildup gives hair a greasy feeling and instead of it being properly moisturized and have a feeling of hydration, it has a feeling of grimy buildup.
• Clogs the pores on the scalp...clogs the pores of the scalp thereby aiding in further scalp issues
• This new product just didn't work..Product buildup prevents the hair from responding to the use of new products when trying for the 1st time. Note... It's always important to clarify the hair when using a new product for the 1st time to truly see how the product is working.
  And be sure to deep condition anytime you shampoo/clarify cleanse your hair.

How To Prevent or Rid the Hair of Product Buildup

In order to prevent product buildup from creating dryness, it's best to do a thorough cleansing of the hair using a cleanser or DIY (

do it yourself) treatment to thoroughly cleanse the hair. Many shampoos are not formulated strong enough to remove some natural oils such as castor oil and many synthetic ingredients, so a clarifying poo would be the best way to go. I mention some awesome natural clarifiers below.

Co-washing (conditioner washing) is a great way to lightly moisturize the hair and aid in retaining moisture in the hair. However, co-washing is not formulated to be strong enough to remove synthetic ingredients and many oils, so it's a great idea to clarify the hair at least monthly (if using all aural ingredients) and twice per month (if using products with synthetic ingredients). Conditioners are also usually formulated at lower ph levels to help close the cuticle which is mot beneficial for cleansing the hair thoroughly, and they are great for temporarily restoring moisture and temporarily repairing the hair. However, anytime I cleanse (which is usually every 3-4 weeks) I use my Natty ACV Hair and Scalp Mist as a pre cleanse and as a final rinse (as a final rinse, I simply spray the mist onto my scalp and hair after final rinsing). I also use the Natty ACV Mist to keep my scalp clean in between cleansing. 

Some great all natural cleansers are SheaMoisture African black Soap Shampoo, Dudu Osum Black soap shampoo, Terressentials pure earth wash, the bentonite clay treatment (of course there are tons more). Apple Cider Vinegar is also a great way to help with the cleansing process of removing product buildup. It also help to protect the scalp from fungi, debris, bacteria and other contaminants found in tap water and environmental elements. A simple ACV rinse is to combine 1 TSP of ACV to 8 oz of cool distilled or filtered water and pour onto clean, conditioned and rinsed hair as your final rinse. Do not rinse the mixture out. You can also combine this mixture in a nice applicator bottle and apply to hair and scalp as a pre cleanse for helping to remove buildup. ACV also helps to close the cuticle on the hair helping the hair minimize frizz and impart sheen to the hair. Check out this great video how to of a helpful cleansing method to help rid the hair of product buildup: Cleansing Video .

As always, I hope this tip was helpful and remember, clean hair and scalp = happy hair and scalp.

For the look above

Knotty Gal Earrings by Dope Crochet
Mineral Lipstick in Classic by Motives

O'NATTY KIDS..REGIMEN FOR MY LITTLE ONES

Hola Chicas/Chicos...I pray all is well with everyone!
Ok, so I get this question a ton times ten on regimens for little Natty kids, so I thought, this would be a great opportunity to share how I care for my little one's tresses to keep their hair clean, moisturized and most times, neat, lol (wink). This regimen, I do for our 2 year old and 3 year old son. Our olderst, who is 6, likes to cleanse and moisturize his own hair since he had it cut, but before that, his regimen was the same as the info below when I was growing it out. Now, for our newborn (1 month old), he's slightly different in that, I dilute the cleanser more, but I do moisturize and seal in the moisture just as I will mention below. And as always, I hope this helps, guys!


STEP 1:KIDDY CLEANSING TIME...HOW IN THE WORLD DO THEY SIT STILL???

• Hmm, great question, how in the world does she sit still while you cleanse..First, let me say, I found a method that works for us and that is, I do most of the cleansing process outside of the tub or sink..I mist the hair with our Natty ACV Hair and Scalp mist to loosen the dirt and buildup, especially from the scalp..I even allow them to spray their own hair to let them feel as though they are cleansing their own hair..Now, I usually do this while a great show is on (Dora, Peppa Pig, SuperWHY, Yo Gabba Gabba or some other fantastic kid show) or I let them play on their Ipad in a comfortable position so they are distracted or we sing..loudly, and I proceed to spray away and massage their scalp. 
• Once the hair is hydrated and damp, I finger detangle, gently, and place our daughter's hair into 2 twists or braids (same method I use when cleansing my hair. Placing hair in twists or braids prevents the hair from retangling during the cleansing process).
• Once the hair is in the twists or braids, I apply cleanser to my hands (usually Dudu Osum's African Black Soap shampoo..only all natural for my little ones) and gently massage the cleanser into her scalp, first, then undo one twist/braid at a time and apply a little cleanser down the hair and retwist/braid back up and move to the next one. Doing a massage while cleansing gets the blood circulating promoting healthy hair growth..and kids love it!
• This entire process takes about maybe 10-15 minutes..That's 10-15 mintues that you have saved water, detangled and cleansed the hair.
• PLEASE NOTE: I only shampoo cleanse our little ones' hair once per month. Weekly, I co-wash (conditioner wash) the hair, which helps in retaining moisture in the hair. This works for us because we do not use synthetic ingredients or tons of product that would require a thorough cleansing using a shampoo as often.

STEP 2: NOW IT'S TIME TO RINSY RINSE THAT DIRT AWAY

• Now that the cleansing part is over, it's time to head to the bath or sink to rinse. By this time, she is calm and ready.
• Once in the bath/sink, I unravel one twist/braid at a time and rinse the hair with lukewarm water and run my fingers through the hair allowing the weight of the water to help further the detangling process. 
• Voila, hair cleansed and rinsed and ready for conditioning.

STEP 3: CONDITION, RINSE, MOISTURIZE AND SEAL

• Once the hair is rinsed, I apply our Natty Moist conditioner to the hair and finger it throughone sectionat a time to ensure each strand is coated, then retwist/braid.
• While the conditioner is marinating on the hair(5-10 minutes at the most), we have fun bath time.
• After about 5-10 minutes, we rinse the conditioner, and I pour a little Natty ACV Hair and Scalp Mist onto her hair as a final rinse...hmmm, what does this do, you ask? Well, the ACV helps to protect the hair and scalp from any possible soam residue, protects the scalp and hair from contaminants, fungi and bacteria possibities from tap water and it helps to close the cuticle, giving hair it's smooth appearance. (If using plain ACV rinse, just add 1 TSP of ACV to 8 oz of cool water and pour onto hair and scalp. The smell will disappear within minutes)
• Apply a little Natty Moist as her leave in
• Seal the moisturized hair with our Natty Butter to ensure that the moisture is locked in. Remember, whenever you apply a moisturizer (water or a water based product), you must LOCK/SEAL the moisture in with a butter, oil, or combo of both. This is what helps the hair remain moisturized. I never apply oil or butter to her scalp as our scalp produces natural sebum and when we oil the scalp we are in essence clogging the pores and preventing the scalp from producing it's natural oils. Once the scalp malfunction and this could potentially lead to scalp issues such as dry flaky scalp. The only time oil is pretty safe to apply is if doing a 'hot oil treatment' which is washed out after a certain time.

STEP 4...STYLE AS YOU CHOOSE

• Now that the hair is clean, moisturized and sealed, you can style as you choose. Now, I rarely allow our daughter's hair to be out due to the possiblity of retangling and achieving knots. So, I either place them in 4 plaits and wrap them in bantu knots or I give her some puffs, which I twist at night.
• Now, at night, because she wouldn't dare keep a satin scarf or bonnet on her head, I just place a satin pillow in her bed to keep her tresses moisturized.

DO'S AND DON'TS FOR THE LITTLE ONES

• DO NOT... Detangle on hair that is dry!! This is a huge culprit for breakage and split ends..and it's quite painful for the little one. 
• DO... Always gently detangle on damp or wet hair and begin detangling from tip, working your way up to the root.
• DO..When remoisturizing hair thrughout the week..FIRST, apply water or a water based product to hydrate the hair, then apply a butter or oil to lock in the moisture.
• DO NOT..Place hair in styles that create too much tention on the hair, especially the edges.
• DO...Keep ends properly moisturized and sealed. 
• DO NOT..Try as hard as possible to work on the hair when your little ones are fed, not cranky or sleepy..no matter how gentle, they will make a fuss, so try to designate a convenient time when you are both alert and in great spirits.
• DO..Use a wide tooth comb as your method of detangling should you choose to use a detangling tool..Or a detangling brush such as the denman or other wide tooth brush
• DO..Remember, if you make it a non hassle pleasant hair grooming time, it won't feel so much like a battle of the ages!! My mom was even impressed with how well our daughter doesn't struggle to get her hair done..SCORE!!

I FOLLOW THIS REGIMEN WITH MY BOYS AS WELL

 He has since cut his hair :-(

OUR PRODUCTS WE USE: GOO TEAM NATTY!!

Products available at: www.nattynatural.com

HAIR GROWTH AND WHAT AFFECTS IT!!!

24 months post BC

Hola Chicas/Chicos..I pray all is well with everyone. Ok, now talk about a topic that's super popular in the natural hair community and that's 'HAIR GROWTH'. There are loads of products that promise growth, hundreds of techniques that promise growth and more..Now, while we may not all be obssessed with it, we all love to see a little growth here and there within our tresses. However, when that want turns into an obsessed need, that's when we find ourselves trying every product on the market, trying every technique that many have never even thought nor heard of, just to see our tresses move one step further than what it was.. YESTERDAY!! That can definitely get us into some hot water and create bigger issues. So, let's just chat about what actually affects our hair growth. Now this one may get pretty lengthy and I will try to explain as best as possible what affects hair growth to where it may be easier to understand, so if I fall short, don't judge me, lol..kidding!

HAIR GROWTH AND WHAT AFFECTS IT

     In order of what affects hair growth from the least to the most effective are:

(1)  GENETICS: determines our hair growth cycles and hair loss cycles, such as balding patterns.

(2) HORMONES: Birth control and events such as pregnancy

(3)

NUTRITION:

Because any of the nutrients we get from food are FIRST utilized by our bodies, our hair and nails receive any left over proteins, vitamins, water and nutrients after the body has used them. So, if our diets are already poor and our water intake is not so great, any possible vitamins, minerals and nutrients from the food eaten are distributed within our bodies and if none are left for our hair and nails, this affects how the hair and nails grow. So, this is why it is stressed to try as much as possible to feed our bodies great healthy foods and have great water intake.

 (4) EXERCISE: Extremely important factor that is many times overlooked in terms of healthy hair growth. Exercise promotes oxygen flow. It also releases endorphins (neurotransmitters , which are chemicals that pass signals along one neuron to the next). They are the pain blockers and are responsible for our feelings of pleasure. Which is why when we exercise or have a great workout, we feel great, pleasurable (they are also released during sex, as it serves as a form of exercise in a sense as well). And, exercise regulates the adrenal glands which are responsible for your body's relation to stress.

5) STRESS: The top dog. Did you know that a stressful event can cause the hair to go into a 'resting phase' known as the TELOGEN PHASE (the resting phase of the hair..this is where our hair sheds and falls out). Now, normal hair shedding is between 75-100 hairs per day, however, excessive shedding can be created by a few things. Now, let me go a little deeper. On average, about 85%-95% of the hairs on our heads are in the growing phase (ANAGEN PHASE), and the others are resting (TELOGEN PHASE). The hair is normally in the Anagen or growing phase for 2-4 years then it enters the resting or Telogen phase for about 2-4 months, then it falls out and is replaced by a new growing hair. Now, when a stressful event occurs, the hair will enter what is called TELOGEN EFFLUVIUM. This is where some body change or shock pushes MORE hairs into the Telogen (resting phase). So when a person is struggling with Telogen Effluvium, they may lose 300 hairs vs 100 hairs per day. Here is a list of things that can trigger Telogen Effluvium:

(1) Sugery
(2) Major physical trauma
(3) Major psychological stress
(4) High fever, severe infection or other illness
(5) Extreme weight loss
(6) Extreme change in diet
(7) Abrubt hormonal changes, such as childbirth or menopause
(8) Iron defenciency
(9) Hyperthyroidism
(10) Some medications
(11) Poor diet (in some cases)

Now, keep in mind, because the hair rests for 2-4 months, you may not experience the excessive shedding until a few months later, so that will cause you to back track and think about what major stressful event may be the cause..For example, if in February, I begin to experience excessive shedding, I would think back to the surgery (c-section) that I had in October as the potential cause of my excessive shedding. The great news is that normally, no one can tell that your hair is experiencing this excessive shedding but you and the Telogen Effluvium usually runs its course within 6-9 months. (note: see your doc if you begin to experience bald patches or more extreme hair loss, this could be something different).

A few other things that can affect Hair Growth are:

(A) STYLING TECHNIQUES: combs, brushes, use of heat, harsh chemical use (relaxers, color, texturizers)

(B) TRIMMING

(C) SCALP ISSUES: These are created by numerous things and because our scalp is sensitive, it is imperative that we do things to make sure that it functions properly. Try not to use nails or objects such as combs to scratch the scalp. These make tiny microscopic slits on the scalp and forces the scalp to go into a 'repair mode' which can make it malfunction. And because our scalp produces normal sebum (oil) it's usually not necessary to add additional oils to the scalp, which creates clogged pores in the scalp and over time will cause the scalp to malfunction.

(D) WASHING: Many harsh ingredients (sulfates in particular) strip the scalp of it's natural sebum causing some to assume the scalp is dry, which in turn makes us want to 'grease/oil' the scalp, again, potentially creating scalp malfunction which leads to other scalp issues. Our hair's pH range is between 4.5-5.5, so it's best to try to utilize products that fall into that range. Now, cleansers are usually formulated at higher pH, however, this is where a conditioner plays a major part because they are usually formulated at lower pH levels to help close the cuticle , soften and temporarily repair the hair. ACV (Apple Cider Vinegar) rinses are great for aiding in scalp issues and for protecting the hair and scalp from harmful contaminants and it helps protect the hair by closing the cuticle preventing further damage to the hair. So, yes, ingredients do matter. For more information on potentially harsh/harmful ingredients, check out this post for 10 things to avoid putting on your hair: click here

Hope this helps..Happy Natty Day!

SO, WHAT'S THE RAVE ABOUT ONIONS

Hola Chicas/Chicos..I pray all is well with everyone!
So, as you may know, we are enjoying our newest bundle of joy and fully diving into our 4th go round of parent-hood.
Ok, so let's chat about the O'Mazing benefits of onions. Hands down, I absolutely love the flavor of them and the added benefits are a delicious bonus.

ONION BENEFITS FOR OUR INSIDES

• CANCER: Onion extract is rich in a variety of sulfides, which provide some protection against tumor growth. Some studies have showed, regular consumption of onions helps to reduce the risk of several cancers such as colorectal cancer, oral cancer, laryngeal cancer, stomach cancer, esophageal cancer, and ovarian cancer. It is suggested to consume one onion serving per day (approximately 1/2 cup).
• HEART HEALTH: The regular consumption of onion has been shown to lower high blood pressure and high cholesterol levels. This is attributed to the sulfur compounds, chromium, and vitamin B6 in onions, which helps prevent heart disease by lowering high homocysteine levels, another potential risk factor for heart attack and stroke
• BLOOD SUGAR LEVELS: The regular consumption of onions also have been shown to lower the blood sugar levels. A study found that, onions contain allyl propyl disulfide that helps to reduce the glucose levels by increasing the amount of insulin.
• ALLERGIES: The onions such as red onions are rich in Quercetin, an antioxidant which is known to have anti-inflammatory and anti-allergy properties. Flavonoid contained in them blocks the allergy creating histamine and other substances. According to a recent study, eye symptoms associated with hay fever are greatly reduced by quercetin. Suggested dosage is 200-400 mg thrice a day.
• DIGESTION FUNCTION: Onions are a good source of dietary fiber and prebiotics that encourage the growth of good bacteria (probiotics) in the digestive system, thereby improving digestive function.
• URINARY DISORDERS: Onion has diuretic properties, which are useful in treating urinary disorders. For those suffering from burning sensation during urination, drink water boiled with 6 to 7 gm of onion, this may relieve the symptoms.
• BONE HEALTH: A study published in the Journal of Agriculture and Food Chemistry revealed that onions also possess the ability of building connective tissue and bone health due to a newly identified substance in it called growth plate chondrocytes (GPCs). Hence onions are very beneficial for women who are at a risk for osteoporosis. There is also evidence to suggest that the risk of hip fracture in menopausal women may be lowered through regular consumption of onions.

HOMEOPATHIC USES FOR ONION 

(ALLIUM CEPA)

Our homeopathic home pharmacy

• COUGH: Our body's way of expelling irritants. Now, there are a couple of ways to incorporate homeopathic remedies using onion. You can visit your local herb shop and purchase homeopathic nosodes of allium cepa and administer as directed, or, create a DIY mixture of onion and honey, following these steps: STEP 1: Dice 1 large onion and place in a large bowl STEP 2: Use a large wooden spoon to macerate the onion, allowing the juices to flow, or you can use a food processor. STEP 3: Mix equal parts of onion and honey and add to mason jar and allow the mixture to sit for at least 4 hours for the combination to fully combine. STEP 4: Once the mixture is fully combined, take 1 Tsp of the mixture twice daily to help alleviate coughing. ** Side note: When taking allium cepa in nosode form, try not to administer using your hands, but take directly from the cap. Handling nosodes using our hands could potentially lessen the potency of the medicine. Try not to eat or drink half an hour before or after taking the meds. Do not smoke, chew tobacco or drink while taking homeopathic meds. As always, first consult your homeopathic physician before taking any medicine.
• SNEEZING: Allium Cepa (onion) is good for a child who experiences bouts of sneezing with a burning sensation in the nose that affects the upper lip., and whose symptoms improve in the outdoors or if he/she splashes cold water on the face. ** Again, before administering any homeopathic remedy, consult your physician prior. When I administer these to my kids, they think they are tiny candies and have no issues taking them...Oh, and we love the results as well!

ONION BENEFITS FOR OUR...HAIR?

• STIMULATES HAIR GROWTH: Onion is rich in sulfur which is one of the essential nutrients in promoting hair growth. A study has shown that applying onion juice on scalp twice a week for 2 months will stimulates hair regrowth. There are a plethora of onion and alopecia videos available via youtube, and one I found in particular that incorporates onion, Apple Cider Vinegar, and my favorite, homeopathic herbs by HowConnie . If you are struggling with alopecia, thinning or any type of hair loss, be sure to check out Connie's video for a DIY treatment. 

** Sources: 'Smart Medicine for a Healthier Child 2nd Edition'

www.livestrong.com

SIZZLING HOT..OIL TREATMENTS, THAT IS!!

Hola Chicas/Chicos..I pray all is well with everyone. HOT OIL TREATMENTS... Dun dun dunnnnnn, another TREATMENT!!! Yes, and this has been one of my favorite throughout my journey, especially since the months are cooling off. So let's chat about the benefits of HOT OIL TREATMENTS.

HOT OIL TREATMENT BENEFITS:

Benefit 1: Imparts shine to the hair

Benefit 2: Helps prevent breakage

Benefit 3: Helps reduce frizz

Benefit 4: Soften and nourish the hair strand

Benefit 5: Helps prevent the drying of your hair shaft

Benefit 6: Help maintain the moisture balance in your hair? Hair that has good moisture balance has great elasticity, creating lush and full hair.

Benefit 7: hot oil treatments help protect the hair from everyday environmental issues, such as heat, rain, cold, styling, especially those who use heat on a regular basis and styling tools such as brushes, curlers and many products that we use that create stress for our hair.

Benefit 8: excellent way to nourish and hydrate the scalp, especially for those who struggle with scalp issues.

HOT OIL TREATMENTS..HOW TO APPLY

The beauty of a hot oil treatment is that they can be done right in the comfort of your own home and with oils that are right in your pantry. The most popular oil to use is extra virgin olive oil. All you do is fill an applicator bottle, heat in semi hot water, apply a generous amount thoroughly to damp unclean hair, scalp and especially ends, cover with a plastic cap and either sit under a heat cap, dryer or steamer.

HOT OIL TREATMENTS..MY METHOD

Step 1: I blend extra virgin olive oil, extra virgin coconut oil, avocado oil, a few drops of lavender oil or peppermint essential oil and slightly heat in semi hot water, or if my coconut oil is already in liquid form, I do not heat. The benefits of using these oils are that they can penetrate the hair shaft, allowing the moisture to be absorbed rather than just sit on top of my hair. 

Step 2: On damp unclean sectioned hair ( I always put my hair in 4 sections for application ease..but this is optional), using my bottle with an applicator tip, I apply my warmed oil to each section making sure to apply a lot of oil to my hair and scalp and especially my ends. (applying a hot oil treatment before shampooing lessens the harshness of shampooing and helps retain moisture levels in the hair)

Step 3: I massage the oil thoroughly through each section including my ends.

Step 4: I sit either under my steamer (no cap needed), with a plastic cap under my heated bonnet, or just under a plastic cap for 30 minutes.

Step 5: shampoo, condition, moisturize, seal in my moisture and style. Excellente! Hair is oboes soft, moisturized and has a nice shine.

**I do this treatment once monthly or every two months alternating between this method and my prepoo method..And, yes, this oil treatment can most certainly serve as a pre poo method.. Hope this helps guys!!!

Keeping Mini Twists Moisturized and Stretched after Cleansing

Products used: Natty ACV Hair and Scalp Mist and Natty Butter .

Earrings by: Yumnah Najah Designs

MAINTAINING HEALTHY HAIR WHILE IN PROTECTIVE STYLES

Hola Chica/Chicos..I pray all is well with everyone! So, as we are preparing for the wonderful arrival of our 4th little one, I have been rocking mini twists that I put in about 3 1/2 weeks ago. I must say, it has been a nice break to 'give my hair a break'..however, I do still make sure to keep my scalp clean and hair moisturized to prevent breakage when I take my twists down. If you are thinking of doing mini twists, here is an awesome video to reference that I absolutely love when applying my mini twists: Naptural85 Mini Twists . Now, before applying my mini twists, I do prep my hair...Let's just get into the thick of it on what I do to prep my hair and how to maintain healthy hair while your hair is in mini twists, braids, you are rocking weaves or wigs.

MY PREP FOR MINI TWISTING:

• CLEANSE: I always do a thorough clarifying cleanse a week before applying my mini twists. I use either Terressentials Pure Earth Wash , Dudu Osum's Black Soap Shampoo, or I just apply a homemade bentonite clay treatment to cleanse. All of these work o'mazingly to cleanse my hair. 
• CONDITION: Our hair loves loves loves moisture, so it is to the utmost importance to ensure that before any protective styling, I thoroughly condition my hair. Since I did clarify, I am sure to follow up with a deep conditioner. Of course, my deep condish of choice is our  Natty Cupuacu and Rhassoul Deep Conditioner . It works wonderfully for replacing the moisture that the cleansing has a tendency to remove. 
• MOISTURIZE: I moisturize my hair using our Natty Moist conditioner , then seal/lock in that moisture using our Natty Butter . I do this as a prep, so below, I will mention how I apply my mini twists and get into how to maintain your hair while protected..stay tuned

HOW I INSTALL MY MINI TWISTS:

1. SECTION: Since my hair is nicely prepped with cleansing, conditioning, moisturizing and sealing, this is just the how to of how I install my mini twists. On clean, conditioned, detangled, moisturized hair, I place my hair into 4 large sections. This just makes it easier for me to apply mini twists and helps to reduce re detangling.
2. SECTION AGAIN: I section my larger sections into smaller sections, using my fingers to part my smaller section into about 1/8 to 1/2. This is the size I usually rock my mini twists in. Takes a while, but the results are awesome.
3. MOISTURIZE, GEL AND SEAL: Once I have parted my hair, I apply our Natty ACV Hair and Scalp Mist to dampen, then apply my homemade flaxseed gel (for how to video, CLICK HERE), then lock in that moisture with our Natty Butter. Moisturizing is great because our hair loves moisture, the gel helps to minimize frizz and further moisturize the hair..and because the mist and gel are water based, I lock in that moisture with the Natty Butter.
4. TWIST...Again, it's a great idea to follow the video posted above on how to properly install mini twists. Using Naptural85's method makes taking my mini twists down such a breeze, with no breakage.
5. UPDATE..UPDATE..UPDATE..Pump the brakes!! My newest method is using my Natty Creme to install my mini twists and THAT'S IT!! Before, I would use my ACV Mist, Flaxseed gel and Natty Butter (3 products), now I only use 1..yay, winning!

MAINTAINING YOUR HAIR WHILE PROTECTED

• Ok, so let's get into the thick of how to maintain those beautiful tresses while they are in protective styles such as twists, braids, weaves or wigs.

STEP 1: CLEANSE: It is of the utmost importance to keep your actual scalp clean while rocking your protective style. Here are a couple of ways you can ensure a clean healthy scalp while rocking your style:

• CLEANSING METHOD 1: Take a spray water bottle (BPA Free of course) or a water bottle with an applicator tip and dilute your favorite natural shampoo (any natural shampoo can work, it doesn't have to be a clarifying shampoo) with distilled or filtered water, shake and spray or apply the mixture onto your scalp. Applicator bottles work great for those rocking weaves or wigs because they are able to reach your actualy hair much easier. Standing under your shower head, allow the running water to rinse downward, parting your hair along the way. 
• CLEANSING METHOD 2 (method for mini twists or braids): Take a pair of pantyhose, cut the legs but leave enough to of the legs to be able to tie. Place the pantyhose atop of your head, crown only and tie the legs..should look like you have a cap with a tip..Take your favorite natural shampoo and apply on top of the panty hose, dulute the poo if needed so it is thin enough to run through the panty hose. With the panty hose still on your hair, take the balls of your fingers and massage the poo into your hair. Rinse thoroughly. Leave the stocking cap onto your head while allowing to dry a little, then follow my method of how to keep your hair stretched and moisturized after cleansing: FOR VIDEO, CLICK HERE . 
• CLEANSING METHOD 3: Take some lemon juice, Apple Cider Vinegar (ACV) or witch hazel, a cotton ball and essential oils of tea tree, rosemary or peppermint (optional). Combine your natural pantry cleanser of choice (either the lemon juice, ACV or witch hazel) with a few drops of the essential oil of your choice. Dip your cotton ball into your mixture and focusing on your scalp, part your hair and apply (this method is known as a dry cleanse). The essential oils are helpful for those who may have the itchies. 
• CLEANSING METHOD 4: ACV Rinse. Take a spray bottle or applicator bottle and dilute 1 TSP per 8 oz of distilled/filtered water and apply to hair and scalp. Leave on for 20 minutes. Rinse. Or if you the Natty ACV Hair and Scalp Mist, spray desired amount onto hair and scalp. The product can be left in (which is what I now do) or you can optionally rinse out.

STEP 2: CONDITION AND MOISTURIZE: Here are two simple methods that you can use to condition and moisturize your hair.

• CONDITION METHOD 1:You can dilute some of your favorite natural conditioner with water and using a spray bottle, spray the mixture onto your hair. Spray bottles have the capability of getting into cracks and crevices and since the mixture is diluted, you lessen the risk of the conditioner being stuck in between your twists, braids or other protective styling. Enjoy for 10-20 minutes (depending on the ingredient). Rinse thorougly by standing under the shower head and gently parting the hair to ensure that all of the conditioner is removed. 
• CONDITION METHOD 2 (for braids or mini twists) : Apply a generous amount of extra virgin coconut oil or extra virgin olive oil and apply to twists or braids, place a plastic cap over your head, leave in overnight (due to the size of the molecules and the amount of time it takes for the oils to actually penetrate the hair). Rinse. Using this method, it's ok if you do not completely rinse all of the oils from the hair, it's actually quite moisturizing. 
• RE MOISTURIZING and SEALING: (for those with mini twists, braids or wigs): If hair is damp from cleansing or conditioning, apply a butter or oil of your choice to lock in the moisture. If remoisturizing throughout the week, just dampen hair with a mist of your choice (water can work just fine), then lock in the moisture with your Natty Butter, butter or oil of your choice.  
• RE MOISTURIZING and SEALING: (For those with weaves) after cleansing or conditioning and while the hair is still slightly damp, take a light oil such as grapeseed, jojoba, olive or coconut and apply to a cotton ball or cutip. Take the oiled cotton ball or cutip and apply to your actual hair underneath the wig to lock in the moisture. Allow the hair to dry thoroughly to prevent moisture mildew. If remoisturizing throughout the week, you can apply your Natty ACV Hair and Scalp Mist or just take a spray bottle of water or your favorite moisturizing mist  and lightly mist your actual hair. Follow up with your favorite butter or oil to lock in the moisture.

STEP 3 PROTECT: Be sure to protect your hair at night with a silk or satin scarf, bonnet or sleep on a silk or satin pillow. This helps keep the hair moisturized and protected from breakage.

STEP 4 BREAK..BREAK..BREAK..BREAK..No matter the protective style, allow your hair a break. Remove any protective style after 4-8 weeks and give your hair and scalp a thorough cleansing, conditioning, moisturizing and sealing. This is very important as many naturals experience breakage.

ENJOY YOUR PROTECTIVE STYLE...I KNOW I DO!!

DRYNESS...THE NATTY TIPS ON DRY HAIR

Greetings Chicas/Chicos..I pray all is well with everyone!!
Ok, so let's talk about a subject that is a 'much talked about subject' when discussing natural hair. And that is DRYNESS. Now, keep in mind, natural hair is naturally drier that straight hair due to the fact that the oils that are produced by the scalp do not easily 'slide' down the follicle of the hair due to the curls and bends in natural hair. We should also understand that just because hair shines does not necessarily mean that it is healthy. Shine and health do not go hand in hand and sheen/shine is due to how light reflects off of a surface. This is why straighter darker hair appears more shiny than other hues of hair, and when it comes to natural hair, again, the shine is not as prevalent due to how light reflects..or rather, does not reflect due to the curls and bends in the natural pattern of curly, coily and kinky hair. So, when we want our natural healthy hair to have a sheen, we help it along by adding moisturizers and butters and oils to give it the desired look we want.  Ok, but now you ask, 'how do I achieve healthy hair that does not feel brittle?' Well, let's discuss that now!!

TIP 1

• EXCESSIVE USE OF HEAT: Excessive heat is when we use items such as blow dryers, flat irons and other straightening tools on our hair. Using excessive heat can cause dryness due to the heat pulling the natural moisture from our hair. In addition, you could expose your hair to possible heat damage. When this happens, you melt the protein bond of the hair changing the molecular structure and the once be
  autiful coil is now damaged and straight, known as 'heat damage'. Unfortunately, there is no way to correct, but treat the ends as you would relaxed ends and either clip them away at once or gradually clip them away. 

TIP 2

• CHECK YOUR INGREDIENTS:  Products that are in many commercial, non natural products as well as some natural products are main culprits of aiding in dryness. Products that contain silicones can block moisture from penetrating the hair and many regular shampoos are not formulated to remove many silicones, which is why a hair detox may be needed to thoroughly remove buildup from the hair and scalp. Silicones give the illusion of a faux sheen that acts as wax buildup that can be difficult to remove, aiding in dryness.  This layer of buildup blocks the hair from receiving proper moisture, leaving hair feeling dry and you feeling frustrated. Detoxing the hair requires the use of a strong cleanser, such as Terressentials Pure Earth Wash , various black soap shampoos, such as SheaMoisture Black Soap Shampoo and Dudu Osum Black Soap Shampoo and a thorough cleansing of nothing but the shampoo for up to 7 days (Terressentials website mentioned details the process of hair detoxing). Though I do use natural and organic products, I do a hair detox of 3 days once per year to ensure buildup is thoroughly removed, as natural ingredients can buildup over time as well. Be sure to check your ingredients to ensure that your tresses receive nourishment as some of these ingredients are known to be very drying in the long term use of them. If you are ensure of an ingredients, visit the manufacturers website or google the ingredient to stay 'in the know' of what you are putting on your hair and scalp.

TIP 3

• IMPROPERLY MOISTURIZING:  Dampening hair with water or a water based product are EXCELLENT!! However, water evaporates quickly, so once the hair dries, it is DRY. So, to combat this and ensure the moisture is locked in, first, apply water or a water based product..THEN lock the moisture in with a butter or oil based product. And since our ends are the oldest part of the hair, be sure to pay special attention to them. A helpful tip that I learned from Ciprana of Urban Bush Babes was dip end into water, or mist them thoroughly with water, soak up the excess water with a paper towel or old t-shirt, then apply a heavy butter (shea butter, mango butter, cocoa butter, or your Natty Butter) or a heavy oil, such as castor oil to your ends and protect at night. Protecting the hair at night with a satin/silk bonnet, scarf or pillow case is key to helping the hair to retain moisture as cotton absorbs moisture from the hair. 
  

TIP 4

• PRODUCT BUILDUP: it's great to nourish the hair with natural butter based and oil based products, however, not properly cleansing at least monthly will aid in product buildup. At least once per month, try clarifying the hair using a natural clarifying shampoo (SheaMoisture African Black Soap Shampoo, Dudu Osum Shampoo, Terressentials Pure Earth Wash , Dudu Osum Shampoo or Bentonite and Rhassoul Clay Treatments have been known to work amazingly for removing product buildup). When product is constantly built up on the hair, moisture is not allowed to properly penetrate the hair, therby aiding in dryness and lack luster hair.

TIP 5

• HARD WATER: Because normal tap water contains chlorine and other minerals that aid in dryness, it's great to use distilled water to cleanse the hair..OR.. Apple Cider Vinegar rinses are great for aiding in ridding the hair of mineral buildup. The use of Apple Cider Vinegar as a final rinse is great for helping to close the hair's cuticle, which helps the hair hold on to more moisture and gives hair a shinier appearance. It also aids in protecting the scalp from water and environmental contaminants that aid in scalp issues. Water filter systems are excellent as well, just be sure that your system removes chlorine as well. 

TIP 6

• LACK OF WATER, IMPROPER DIET AND CERTAIN MEDICATION: 'Let Food Be Thy Medicine' a popular quote by Hipoccrates meaning, what we put into our bodies affect what comes out of it. Food is meant to nourish, but as we all know, all foods are not nourishing. So be sure to treat your temple to foods that are healthy and nourishing, especially fruits and veggies. Be sure to get plenty of water. Our bodies are made up of mostly water and we need to ensure to we keep it stocked with water, so bottoms up!! And lastly, certain prescription medication can aid in causing dryness in the hair. Check with your medical professional to find out if hair and skin dryness are side effects of any medication you may be prescribed. 

Happy Natty Day!

Healthy Natural hair with moisturizing aids and butters and oils to seal. Hair that is dry makes a crunchy sound and feels rough to the touch. Properly moisturized hair when pulled, will immediately spiral back into a coil. Hair that is dry and damaged tends to snap and break easily when pulled.

Healthy Natural hair with moisturizing aids and butters and oils to seal. Listen to your hair, feel your hair..get to know your hair and recognize when it's time to step up the moisture game.