tag:blogger.com,1999:blog-74719683188171572352024-03-12T00:50:52.989-04:00All Things O'NaturalNique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.comBlogger215125tag:blogger.com,1999:blog-7471968318817157235.post-79266656117365637502014-08-28T16:13:00.001-04:002014-08-28T16:13:01.814-04:00NEW BLOG AND NEW WEBSITE..SEE YOU THERE!<div class="separator" style="clear: both; text-align: center;">
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Greetings, Lovelies!!! We have moved our blog over to our new website at www.nattynaturals.com . Be sure to hop on over and stay in touch with all the KNOW of All Things O'Natural and Team ATON!! Can't wait to see you there</div>
<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com43tag:blogger.com,1999:blog-7471968318817157235.post-24135602738338697532014-05-31T13:26:00.001-04:002014-05-31T13:26:17.247-04:00BANANA ALMOND PANCAKES (GLUTEN FREE)..YUM!<div class="separator" style="clear: both; text-align: center;">
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Greetings my fellow 'good eaters'...After a morning viewing all of the yummy eats in Trader Joes, I was craving some pancakes...but not just any cakes, something hearty and healthy, topped with fruit, almonds, granola and yummy maple syrup..So, why not some Banana Pancakes. Want to know all the 'hows' of this yummy goodness...check it out below!<br />
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<div style="text-align: center;">
<span style="font-size: x-large;"><b style="background-color: #a2c4c9;">WHAT YOU'LL NEED</b></span></div>
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<ul style="background-color: white; box-sizing: border-box; font-family: Georgia, serif; font-size: 16px; line-height: 18px; margin: 0px 0px 2.6rem 4rem; padding: 0px;">
<li class="ingredient" itemprop="ingredients" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: inherit; list-style: disc outside !important; margin-bottom: 5px !important; margin-left: -5px !important; padding-bottom: 4px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">3 small bananas (9.5 ounces), mashed (the riper the better, I found..much easier to mash)</li>
<li class="ingredient" itemprop="ingredients" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: inherit; list-style: disc outside !important; margin-bottom: 5px !important; margin-left: -5px !important; padding-bottom: 4px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">2 tablespoons coconut oil or butter, melted ( I used Coconut Oil)</li>
<li class="ingredient" itemprop="ingredients" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: inherit; list-style: disc outside !important; margin-bottom: 5px !important; margin-left: -5px !important; padding-bottom: 4px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">1 tablespoon lemon juice (about 1 small lemon, juiced)</li>
<li class="ingredient" itemprop="ingredients" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: inherit; list-style: disc outside !important; margin-bottom: 5px !important; margin-left: -5px !important; padding-bottom: 4px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">2 teaspoon honey or maple syrup </li>
<li class="ingredient" itemprop="ingredients" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: inherit; list-style: disc outside !important; margin-bottom: 5px !important; margin-left: -5px !important; padding-bottom: 4px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">2 eggs (for vegans, you can leave this out or use apple sauce)</li>
<li class="ingredient" itemprop="ingredients" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: inherit; list-style: disc outside !important; margin-bottom: 5px !important; margin-left: -5px !important; padding-bottom: 4px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">1 cup almond flour</li>
<li class="ingredient" itemprop="ingredients" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: inherit; list-style: disc outside !important; margin-bottom: 5px !important; margin-left: -5px !important; padding-bottom: 4px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">½ teaspoon baking soda</li>
<li class="ingredient" itemprop="ingredients" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: inherit; list-style: disc outside !important; margin-bottom: 5px !important; margin-left: -5px !important; padding-bottom: 4px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">½ teaspoon salt</li>
<li class="ingredient" itemprop="ingredients" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: inherit; list-style: disc outside !important; margin-bottom: 5px !important; margin-left: -5px !important; padding-bottom: 4px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">½ teaspoon ground cinnamon</li>
<li class="ingredient" itemprop="ingredients" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: inherit; list-style: disc outside !important; margin-bottom: 5px !important; margin-left: -5px !important; padding-bottom: 4px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">¼ teaspoon ground nutmeg</li>
</ul>
<div style="text-align: center;">
<span style="font-size: x-large;"><b style="background-color: #8e7cc3;">LET'S COOK!!</b></span></div>
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<ol style="background-color: white; box-sizing: border-box; font-family: Georgia, serif; font-size: 16px; line-height: 18px; margin: 0px 0px 2.6rem 4rem; padding: 0px;">
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">In a small mixing bowl, stir together the mashed bananas, coconut oil (or butter), lemon juice and honey (or maple syrup).</li>
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Beat in the eggs, or add the applesauce. (If your coconut oil goes back to its solid state, just warm the mixture for short 20 second bursts in the microwave, stirring between each, until it is melted again.)</li>
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">In a medium bowl, whisk together the almond flour, baking soda, salt and spices.</li>
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Form a well in the center of the dry ingredients and pour in the wet ingredients. With a big spoon, stir just until the dry ingredients are thoroughly moistened. Do not overmix!</li>
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Let the batter sit for 10 minutes. You may want to thin out the batter a bit with a touch of almond milk or water.</li>
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Heat a heavy cast iron skillet/non-stick pan over medium-low heat, or heat an electric griddle to 350 degrees Fahrenheit. Lightly oil the surface with coconut oil, butter or cooking spray. (If you're using a non-stick electric griddle, you might not need any oil at all.)</li>
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Once the surface of the pan is hot enough that a drop of water sizzles on it, pour ¼ cup of batter onto the pan. Let the pancake cook for about 3 minutes, until bubbles begin to form around the edges of the cake. (The times can vary, just be sure to allow to cook thoroughly)</li>
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Once the underside of the pancake is lightly golden, flip it with a spatula and cook for another 90 seconds or so, until golden brown on both sides. You may need to adjust the heat up or down at this point.</li>
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Serve the pancakes immediately or keep warm in a 200 degree Fahrenheit oven.</li>
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">Add toppings of your choice. I added Fresh blue berries, banana, granola, almond shavings and Grade B Maple Syrup</li>
<li class="instruction" itemprop="recipeInstructions" style="background: 0px 50%; box-sizing: border-box; font-family: inherit !important; font-size: 14px !important; line-height: 1.4; list-style: decimal outside; margin-bottom: 10px !important; margin-left: -5px !important; padding-bottom: 1px !important; padding-left: 0px; padding-right: 0px; padding-top: 0px;">ENJOY with a smile!!!</li>
</ol>
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Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com12tag:blogger.com,1999:blog-7471968318817157235.post-72351135699461788442014-05-07T11:50:00.001-04:002014-06-02T11:24:54.974-04:00SO..WHAT'S THE RAVE ABOUT OIL PULLING...DO YOU YOU DO IT?<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD5vdNDVnijcn6bbimCzD6o8Mm0-KbHgBybrz9Emxg4hCu48dmkP0EunonNRKKmwrro701Iz9SMrv2ZMVpcmRMFe-Ob54buYe-YuP1ApXFUhy_rLqd8GEyYN2W-ttS2ypoZKQe7PW5rtk/s1600/10172592_10152470041341518_2921770647383460693_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgD5vdNDVnijcn6bbimCzD6o8Mm0-KbHgBybrz9Emxg4hCu48dmkP0EunonNRKKmwrro701Iz9SMrv2ZMVpcmRMFe-Ob54buYe-YuP1ApXFUhy_rLqd8GEyYN2W-ttS2ypoZKQe7PW5rtk/s1600/10172592_10152470041341518_2921770647383460693_n.jpg" height="400" width="400" /></a></div>
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<span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">It's What We Love Wednesday!! </span></div>
<span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">And what we are loving...OIL PULLING!!</span><br />
<span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">This is a method that we use in our household as we continuously strive for a holistic lifestyle. Testimony: My husband had became distracted from oil pulling and about a few months after, his gums began to bother him..so, he once again, rekindled his journey of oil pulling and within DAYS his gums gave him nooo issues. So, once</span><span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"> again, he is a firm believer in oil pulling</span><br />
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<span style="color: #333333; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-large;"><span style="background-color: #b6d7a8; line-height: 18px;">WHAT IS OIL PULLING EXACTLY..</span></span></div>
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<span style="background-color: white; color: #333333; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">For those who may be unfamiliar, Oil pulling is a method that's been around for thousands of years in Ayurvedic practices by East Indians, that requires the use of 1 TBSP of a natural beneficial oil (usually Coconut or Sesame Oil) and swished around in the mouth for 20 minutes which aids in pulling the toxins found in our mouth from our mouth. Recently, it's widely used as a tool for detoxification of your whole body..And as I always believe, the whole body entails mind, body and spirit. From the foods we eat, to the chemicals we put on our skin, to how we think all work together as a team to form a holistic lifestyle. Our bodies are exposed to so many toxins and it's beneficial to help minimize the toxins that we are exposed to and that attempt to remain in our bodies. </span></div>
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<span style="color: #333333; font-family: Helvetica, Arial, lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-large;"><span style="background-color: #b4a7d6; line-height: 18px;">THE BENEFITS OF OIL PULLING...</span></span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Studies have shown that it reduces the issues of tooth decay, plaque and gum disease by minimizing most strains of the bacteria Streptococcus. How it works, is the fatty acid of coconut oil turns into acid, which in turn is toxic to certain bacteria. It is also known to be beneficial to destroying the yeast found in our mouths. Oil Pulling may help to lessen the overall toxic burden (as mentioned above) on your immune system by preventing the spread of these organisms from your mouth to the rest of your body. </span></div>
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<span style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><b><i><span style="color: red;">In terms of oral health, It has been known to possibly:</span></i></b></span><br />
<ul>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Strengthen gums and teeth</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Prevent bad breath</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Aid in preventing bleeding gums</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Prevent dryness of lips, mouth and throat</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Naturally whitens teeth</span></li>
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<span style="background-color: white; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;"><b><i><span style="color: red;">In terms of overall health, it has been known to possibly aid in:</span></i></b></span><br />
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<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Migraine relief</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Correcting hormone balances</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">reducing inflammation of arthritis</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Reducing eczema</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Relieve sinus congestion</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Reduce insomnia</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Reduces pain</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Reduces symptoms of allergies</span></li>
<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Helps detoxify the body of harmful metals and organisms</span></li>
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<span style="color: #333333; font-family: lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-large;"><span style="background-color: #9fc5e8; line-height: 20px;">HOW TO DO...OIL PULLING</span></span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">On an empty stomach and before drinking anything (so early in the morning), Take 1 TBSP of Sesame Oil or Coconut Oil (we have used both, but prefer coconut,due to it primarily consisting of lauric acid, which is an antimicrobial which aids in effectively destroying fungi, bacteria and some viruses...It also gave quicker results than the sesame oil, but be sure to test for yourself and see which works better for you) and swish around in your mouth, as if using a mouth wash, for 20 minutes (for beginners, if 20 minutes is a long time, try 10 first, but 20 minutes gives you a head start to experiencing the benefits). Be sure NOT to swallow and if you feel you may swallow, spit out and start again. After 20 minutes, spit oil out (it should be white and foamy and no longer clear, this is a sign that the oil holds toxins within). Rinse mouth thoroughly with salt water, then brush. It may seem unusual at first, but once you get used to it, you grow to love it and incorporate it into your daily routine. </span><br />
<span style="background-color: white; font-family: Helvetica, Arial, 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"><b><u><i><span style="color: red;">Newbie tip:</span></i></u></b><span style="color: #37404e; font-size: 14px;"> if this is your first time oil pulling, understand that it is a detoxification process for the body as a whole. As a first time, you may experience what is called Herx Reaction, which is a reaction where you may feel worse before feeling better because your body is going through a detoxification process. It's your body's way of telling you that the fungus, bacteria, parasites and other pathogens are effectively dying off. Since our bodies are filled with so many toxins, many of which enter through the mouth and skin, once these nasties die off, your body will react. </span></span></div>
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<span style="background-color: #d5a6bd; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 20px;"><span style="font-size: x-large;">MY PERSONAL AND FAMILY EXPERIENCE</span></span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">Within the first 2 weeks, I noticed my teeth appeared whiter and absolutely no bleeding from my gums. After 2 weeks, I noticed my skin clearing from any breakouts. I don't suffer with headaches, allergies or congestion, so I can't truly say on those. After 3 1/2 weeks, I noticed my breath is fresher, even in the early morning and my lips were a lot less dry. And ole dentist said, 'whatever it is you're doing, keep doing it as your teeth and gums are in great condition). For my husband, who suffers with allergies from time to time, noticed a difference in his allergies once he rekindled oil pulling. He also had a lump in his wrist that I felt was toxin buildup that went away after about a week and a half. So, while we can't vouch for all things that are claimed to become reduced, helped or healed with oil pulling, we can definitely vouch for our personal experience of ailments we may have experienced from oil pulling. We also recently introduced to our 8 year old and will introduce to our other 3 once they reach an age where they understand that you do not SWALLOW the nasty mixture..yukkers! Until next time..A Bientot!</span><br />
<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 14px; line-height: 20px;">HERE: <a href="https://www.youtube.com/watch?v=TFJdUyqLHMc">Dr. Mercola discusses the scoop on Oil Pulling</a></span></div>
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HERE: <a href="https://www.youtube.com/watch?v=q5sz2UYUj7Y">FRAN of HeyFranHey, shares her experience with Oil Pulling</a></div>
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**Note: This information is not intended to diagnose, cure or heal any health illnesses. For any health issues, please consult your local practitioner. </div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com13tag:blogger.com,1999:blog-7471968318817157235.post-3176665678649301192014-05-04T12:00:00.002-04:002014-05-04T12:00:50.309-04:00CRATE FAUX WINDOW SEAT..NO TOOLS NEEDED<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL64ARdjCb2NmMGWCl04c457VE2wcsxEjts4PBc6xxyLOMBzQKUreQxvsUOKztJpFr-24dV4FYrljx3CM-cVJpreiJx7dglE7t7fhi-rcybRVn_54GDS6RVNi9zxTZMUs8H3_VkrBVXj8/s1600/Crate+Seat+2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL64ARdjCb2NmMGWCl04c457VE2wcsxEjts4PBc6xxyLOMBzQKUreQxvsUOKztJpFr-24dV4FYrljx3CM-cVJpreiJx7dglE7t7fhi-rcybRVn_54GDS6RVNi9zxTZMUs8H3_VkrBVXj8/s1600/Crate+Seat+2.JPG" height="640" width="426" /></a></div>
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Greetings, Lovelies!! I pray all is well..Ok, so here is another awesome DIY project that requires No Tools!!!</div>
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Super simple, all you need are some crates, pillows or accessories of your choice, and that's all. This is now our kids favorite places to do artwork, play on the computer, do school work or simply lounge around. When I say it's super simple, watch this!</div>
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Depending on how wide or long will determine the amount of crates needed. I grabbed some additional crates and had a few left over from the Crate Coffee Table I made about a few months ago. To check out that tutorial, click <a href="http://allthingsonatural.blogspot.com/2014/03/lets-make-coffee-tablewith-crates.html">here</a>. Meanwhile, here's a quick pic:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ6Q4z_iBGpUkJuZDZpqyJhM-UI58xWYdrTq2vDYweMp50zKwqL93q-ki0_mCAIJHmUt-dFVa-XigHV6kZ4l8rdEMvy-U2dZCi8jXHc0kODV78iR_HWFE7VQQLY3uovoQJ_YzyvLZ6e5c/s1600/Crate+Table+9.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJ6Q4z_iBGpUkJuZDZpqyJhM-UI58xWYdrTq2vDYweMp50zKwqL93q-ki0_mCAIJHmUt-dFVa-XigHV6kZ4l8rdEMvy-U2dZCi8jXHc0kODV78iR_HWFE7VQQLY3uovoQJ_YzyvLZ6e5c/s1600/Crate+Table+9.JPG" height="266" width="400" /></a></div>
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So, as you can see, I'm a fan of crates and because my design style is Rustic Chic, I love incorporating wood and earth elements juxtaposed with interesting fabrics and chic furniture and accessories. Ok, ok, back to the tutorial...I used a total of 6 crates. At Walmart, these will run about $9.97 ea, but you can find them at Michaels and use a coupon code that you can find online. Again, you do not have to use this many, it truly depends on your desired look. Because I love layering pillows, this amount worked perfect for me and it fit perfectly in the window. </div>
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So, I simply paired the crates together handle side to handle side and achieved this look. (Again, I used a total of 6, because I felt 4 was not large enough to incorporate pillows and for the kids to be able to do work, reading, play or computer time). No tools, simply pair them together...Note, should you choose to sit on the crates as an adult or teen, then I would definitely recommend using tools and applying a piece of plywood on the top and bottom of the crates to be able to support the weight. But, if you don't mind creating this faux look of a window seat, then no tools.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn0PfZPIZdQGhpR_XLPbRSMN4c_4td43Vmf9vDM3xLNEeQEHCtPqGWdIbfjkRWNuiW4NnChPxuIOmvJawaW0tfuvFqMcxEchrKBUceDP83q5TsttUG6A-GptkDW8OlvINr4TWUgxrg44M/s1600/Crate+Seat+3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjn0PfZPIZdQGhpR_XLPbRSMN4c_4td43Vmf9vDM3xLNEeQEHCtPqGWdIbfjkRWNuiW4NnChPxuIOmvJawaW0tfuvFqMcxEchrKBUceDP83q5TsttUG6A-GptkDW8OlvINr4TWUgxrg44M/s1600/Crate+Seat+3.JPG" height="213" width="320" /></a></div>
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Once you have all the crates paired together, add some pillows and enjoy. In this room, we usually enjoy floor seating, so we have many pillows for floor seating. Check out the pics below for the finished look. Hope you enjoyed DIY Sunday!! Until next time, go out, my creative ones and DO-IT-YOURSELF (DIY).</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2yPEnmeHLkdpCsgb3lVZWaMU2luu-d6YUSCMmMPHSkmtwumpzzfZABGav464bZQrfww7zyTSfnqpPPlr02oeHI3CnhP-9gGb3UNXOL_jTsXeNGtc4Wqkxyrfp7PIGcCEHHxDIBAHyIUU/s1600/Crate+Seat+5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2yPEnmeHLkdpCsgb3lVZWaMU2luu-d6YUSCMmMPHSkmtwumpzzfZABGav464bZQrfww7zyTSfnqpPPlr02oeHI3CnhP-9gGb3UNXOL_jTsXeNGtc4Wqkxyrfp7PIGcCEHHxDIBAHyIUU/s1600/Crate+Seat+5.JPG" height="266" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6DgupPqt_Uqr3TYAmW5DgrSdJleAP0taGFLgVLaWQZXs3MAbboR4JE4lKSTvyeJaiK7CM-km34zBG9BvlG59c9XeU0_Wm7G2ctAJRYnbC1z-WlpD6KBYDXr6o2yB5ba0ZdT30MM5M6Pg/s1600/Crate+Seat+6.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6DgupPqt_Uqr3TYAmW5DgrSdJleAP0taGFLgVLaWQZXs3MAbboR4JE4lKSTvyeJaiK7CM-km34zBG9BvlG59c9XeU0_Wm7G2ctAJRYnbC1z-WlpD6KBYDXr6o2yB5ba0ZdT30MM5M6Pg/s1600/Crate+Seat+6.JPG" height="266" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJvTdw8PTt1B_E8pi7DeOvU7LC06ue8smBZ7r_CgWhZSQwAiYX07TZXDQzNKgqtTJ3RQkiz0FK1SbIAVbaRgCjmNc_DH_goKgWqLFg_P_zCde_bUkm8kBHJgKy7Cxj6Rg4rZmGHY4TATE/s1600/Crate+Seat+7.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJvTdw8PTt1B_E8pi7DeOvU7LC06ue8smBZ7r_CgWhZSQwAiYX07TZXDQzNKgqtTJ3RQkiz0FK1SbIAVbaRgCjmNc_DH_goKgWqLFg_P_zCde_bUkm8kBHJgKy7Cxj6Rg4rZmGHY4TATE/s1600/Crate+Seat+7.JPG" height="266" width="400" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3O8ifqIjX5YdIgXW6lpFWziJLLgXhkVvhrBPM5CCMQLgdFFSftP33xpqUZBSHsZ5nSxr-CgBuEloDALrvnhNMHju7cIE2O0tAvsGmhmbYvfsLwCOe-42gLoIo2U-sEdKrHWJ3_ee7IZE/s1600/Crate+Seat+8.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3O8ifqIjX5YdIgXW6lpFWziJLLgXhkVvhrBPM5CCMQLgdFFSftP33xpqUZBSHsZ5nSxr-CgBuEloDALrvnhNMHju7cIE2O0tAvsGmhmbYvfsLwCOe-42gLoIo2U-sEdKrHWJ3_ee7IZE/s1600/Crate+Seat+8.JPG" height="640" width="426" /></a></div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com9tag:blogger.com,1999:blog-7471968318817157235.post-16387551905951455352014-04-06T09:37:00.000-04:002014-04-07T08:57:32.561-04:00FAUX SCONCES USING PAPER TOWEL ROLLS<div class="separator" style="clear: both; text-align: center;">
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Greetings, Ladies and Gents!! I pray all is well..</div>
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Ok, here is an awesome DIY project that's under $8. My inspiration for these was my longing to have some wall art lighting, but to incorporate true sconces would entail electrical wiring and the Frugal Frieda in me put my mind into action as to how to achieve the look I wanted for little money. So, I finally thought of an awesome way to get what I wanted using basic items I had around the house. Stay tuned below for the details.</div>
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<span style="font-size: x-large;"><b style="background-color: #b4a7d6;">WHAT I USED:</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBFPorcfKqiTj4lbmxLGrP67cjX-7rOTE2x4cHiQd-2GLWbcBFD9fn80rzMnOzivkH_CMbbc2qWAjTFyUwfyeLW0g0dzfcz45x_KQjoTU6j2CUjfxradzUZ2fU_1WkPP7Z6sduf8RoNyw/s1600/sconce3.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBFPorcfKqiTj4lbmxLGrP67cjX-7rOTE2x4cHiQd-2GLWbcBFD9fn80rzMnOzivkH_CMbbc2qWAjTFyUwfyeLW0g0dzfcz45x_KQjoTU6j2CUjfxradzUZ2fU_1WkPP7Z6sduf8RoNyw/s1600/sconce3.JPG" height="400" width="266" /></a></div>
Paper Towel and Toilet Paper rolls. This will give the varying sizes I used to create the art.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5hlDYj3jjwtQ0-u1rbgbHaC5W2n6As6OnpxF1Hb8cI8VSpBoA2N4VyYaUFv_P7tzxy0FC6096gpTGesozqQUMOGuBy98f7kJPrAmv0MT0VIa4qk6heRITQYN-U7aq81vOHe-TTxOq2KQ/s1600/sconce4.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5hlDYj3jjwtQ0-u1rbgbHaC5W2n6As6OnpxF1Hb8cI8VSpBoA2N4VyYaUFv_P7tzxy0FC6096gpTGesozqQUMOGuBy98f7kJPrAmv0MT0VIa4qk6heRITQYN-U7aq81vOHe-TTxOq2KQ/s1600/sconce4.JPG" height="265" width="400" /></a></div>
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I had these spray paint colors on hand and to achieve the metal look I wanted, I layered all three.</div>
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<ul>
<li>Blue Lagoon</li>
<li>Metallic Gold</li>
<li>Gloss Black</li>
</ul>
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<li>A hot glue gun will also be handy for securing the pieces.</li>
<li>To adhere the sconce to the wall, I used adhesive dots.</li>
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<span style="font-size: x-large;"><b style="background-color: #b6d7a8;">THE HOW TO:</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMISIpqRCYDtbOgXEK1tScfVgIX33Url_gRub69owgSS1N-eHulBv2YY3TlJsrv-2I_gUqDgiM-CauLixGCf60E6gfD4gNeWEcqGLGITSRK4M93YtxkJPrBLzPGusNH0rfsCK4uzySXR0/s1600/sconce5.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMISIpqRCYDtbOgXEK1tScfVgIX33Url_gRub69owgSS1N-eHulBv2YY3TlJsrv-2I_gUqDgiM-CauLixGCf60E6gfD4gNeWEcqGLGITSRK4M93YtxkJPrBLzPGusNH0rfsCK4uzySXR0/s1600/sconce5.JPG" height="266" width="400" /></a></div>
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<li>I layered the colors first beginning with the base color of the Blue Lagoon, then the metallic gold, then the black to give it a rusted metal look.</li>
<li>Once the rolls are dry, I placed the rolls in the manner I wanted the design and used my hot glue gun to secure the pieces together. Be sure to layer your rolls at varying heights to create the layered look. I loved the finished look!! They actually turned out better than expected and look O'Mazing on the wall.. So, go, my fellow DIY artists, create beautiful art. </li>
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<b><span style="background-color: #d5a6bd; font-size: x-large;">THE FINISHED LOOK:</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9vajlvQrjGgt-sjciKvtjuCnLU0Ea0ZfAUYRLWCwB1pB72TQoDNwAvg0CZrLsCU6BNUABKLczs_JIZ36J2LZRf23XXi5lmXnmpOtD7U1nqDvKFOk-mOARaIp1GrCR-JFSAAFOgOe-OOY/s1600/sconce6.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9vajlvQrjGgt-sjciKvtjuCnLU0Ea0ZfAUYRLWCwB1pB72TQoDNwAvg0CZrLsCU6BNUABKLczs_JIZ36J2LZRf23XXi5lmXnmpOtD7U1nqDvKFOk-mOARaIp1GrCR-JFSAAFOgOe-OOY/s1600/sconce6.JPG" height="400" width="266" /></a></div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com14tag:blogger.com,1999:blog-7471968318817157235.post-47024073263433176182014-04-01T17:21:00.000-04:002014-04-01T17:21:06.725-04:00LET'S MAKE..SHRIMP N PASTA (GLUTEN FREE)<div class="separator" style="clear: both; text-align: center;">
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Greetings, EVeryone!! I hope you're hungry. </div>
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Today's good eats are: Shrimp N Pasta and lightly sauteed Kale w/tomato and red onion.</div>
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So, let's dive right into it</div>
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<b><span style="background-color: #b4a7d6; font-size: x-large;">INGREDIENTS:</span></b></div>
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<ul>
<li>WILD CAUGHT SHRIMP or the freshest shrimp possible (1 lb)</li>
<li>GLUTEN FREE PASTA or pasta of your choice.</li>
<li>FRESH KALE (as much as you like)</li>
<li>TOMATO (at least 6)</li>
<li>RED ONION (1 rough chopped)</li>
<li>BELL PEPPER (1, diced)</li>
<li>FRESH BASIL (handful, rough chopped)</li>
<li>FRESH GARLIC (3 bulbs diced)</li>
<li>SEA SALT (to taste)</li>
<li>FRESH GROUND PEPPER (to taste)</li>
<li>CAPERS (3 table spoons)</li>
<li>CAYAN PEPPER (dash)</li>
<li>TUMERIC (dash)</li>
<li>EXTRA VIRGIN OLIVE OIL (5 tbsp)</li>
<li>BRAGG'S LIQUID AMINOS</li>
</ul>
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SIDE NOTE..SPICE BRANDS I LOVE</div>
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I absolutely LOVE the 'Real Salt' Brand of Sea Salt and Seasoning Salt..They use dried herbs, no preservatives, additives nor MSG..LOVE.. And we purchase our fresh herbs and spices from the Farmer's Market. I simply transferred them to little mason jars and created labels so our cabinets could be organized.</div>
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<span style="font-size: x-large;"><b style="background-color: #b6d7a8;">THE NITTY GRITTY...LET'S COOK</b></span></div>
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Now, before we begin, my husband and I love to cook to some awesome music. Today, my music of choice was Nina Simone 'SinnerMan'..It truly put me into the groove and I wanted to put all my love into this dish. The music was perfect as the wonderful aroma seduced our senses. </div>
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In a medium sauce pan, heat 3 tbsp of extra virgin olive oil and add your onion, garlic, green pepper and capers and allow to saute for about 3-5 minutes. The blend of items are an o'mazing burst of flavor. The surprise of the capers truly bring out the other flavors of the herbs and spices.<br />
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Bring a nice sized pot of water to boil for your pasta. Add a dash of sea salt and 1 tbsp of Olive Oil to the water. Once your water is boiling, add your pasta and allow to fully cook until tender.<br />
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Add your shrimp and cook until pink, then add your fresh basil and tomato. <br />
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The tomatoes will begin to soften and produce a natural sauce making the wonderful topping for the pasta. Use a fork or your hands to mash up the tomatoes, allowing it to have remains of slight chunks combined with the sauce.<br />
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For the Kale: In a medium sauce pan, heat 2 tbsp of Extra Virgin Olive Oil, add your Kale and allow to lightly saute. Add your onion and tomato, a dash of Bragg's Liquid Aminos to taste.<br />
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<b><span style="background-color: #d5a6bd; font-size: x-large;">SERVE HOT AND ENJOY!!</span></b></div>
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Grab a bottle of Cabernet or a glass of Reisling or Pinot Grigio and allow the O'Mazing flavors burst in your mouth. Enjoy<br />
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com6tag:blogger.com,1999:blog-7471968318817157235.post-50965234883096026672014-03-31T13:40:00.003-04:002014-03-31T13:42:48.156-04:00USING HEAT..DAY 2 (SLEEPING AND WORKING OUT WITH STRAIGHT HAIR)<div class="separator" style="clear: both; text-align: center;">
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Greetings, Everyone!! Ok, so it's Day 2 and I wanted to stop in and note how I kept my hair in tact while sleeping and even working out. Again, I try to take note of the questions asked so I can be mindful of how I care for my hair in its straightened state and make mention. Keep in mind, everyone may experience different results and may use different methods, this is what is working for me and because of that, I'm excited to share. So, let's get to it!!</div>
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<span style="font-size: x-large;"><b style="background-color: #b6d7a8;">HOW I PROTECTED AT NIGHT</b></span></div>
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MOISTURIZING: To give my hair a dab of moisture, I separated my hair into two sections then I applied a little of my Natty Creme to each section. This was perfect because it had a nice blend of water, butters and oils. You can use a moisturizing cream of your choice<br />
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Once I moisturized my hair, on one section at a time, I single twisted my hair and coiled into a bantu/bun. Then secured with a small goody band. I ended up with two Princess Laia buns.<br />
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I made sure to moisturize my edges<br />
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And my nape and voila!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ0PgcXEdzTZ1hyphenhyphenNvgfdU4KrBr0GMLsUIATzIfAh33d-6kxR-q-YOvj18LM5gI08eTG2LNxM1K0rinne03vZBOlCZQPXmPh6HFHP6mgchEar_iJjGt8uKQgnMa3OX3iaDT-IB4fDQEOv4/s1600/Heat+Day2+6.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgZ0PgcXEdzTZ1hyphenhyphenNvgfdU4KrBr0GMLsUIATzIfAh33d-6kxR-q-YOvj18LM5gI08eTG2LNxM1K0rinne03vZBOlCZQPXmPh6HFHP6mgchEar_iJjGt8uKQgnMa3OX3iaDT-IB4fDQEOv4/s1600/Heat+Day2+6.JPG" height="213" width="320" /></a></div>
Once my hair was moisturized and buns in place, I tied a 100% silk scarf around to secure everything. ( I purchased this from Marshalls a few years back. Be sure you use a good fabric, such as silk or satin.<br />
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I then placed my Charmeuse Satin Bonnet from <a href="http://www.ebonicurls.com/">EboniCurls</a> and headed to bed. I must say, this bonnet is amazing for helping to keep moisture into the hair.<br />
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Working Out...So, because my hair is straightened, I still wanted to get my workout in and figured since my hair was nicely secured, I could simply remove the Ebonnet bonnet and workout with my hair still secure from the satin scarf. What I have found is when the hair is bonded together, it holds on to moisture better and it also helps to keep my hair in place after a workout. Spin Bike here I come!!<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvgEdhzZWcikI4xTkwRFN3Ro2QMGsGL1rASVsjh60FoGrxdaH1Xp7KfKGrl5inukQrqW9J9LCrnpZUIl3Z6DpxBNP1Dl87EqmPRMPBzAq0ZkDpWjFuVpjZCDLGEGznWRrxz0cASiTKv84/s1600/Heat+Day2.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgvgEdhzZWcikI4xTkwRFN3Ro2QMGsGL1rASVsjh60FoGrxdaH1Xp7KfKGrl5inukQrqW9J9LCrnpZUIl3Z6DpxBNP1Dl87EqmPRMPBzAq0ZkDpWjFuVpjZCDLGEGznWRrxz0cASiTKv84/s1600/Heat+Day2.JPG" height="213" width="320" /></a></div>
Voila!! After my workout and showering, I took my hair down once it was dry from the workout and steam from the shower and this is what I got. My hair was extremely soft, bouncy and had a hint of a body wave from being in the buns.I really didn't have to do much to it, but shake and go. If your hair is shorter, simply wrap the hair around your head and secure with a silk or satin scarf. What I found is that the tight bantu buns helped to keep my hair stretched as well. Hope this helps..Have a Happy Natty Day!<br />
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<span style="font-size: x-large;"><b style="background-color: #b4a7d6;">THE RESULTS</b></span></div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com1tag:blogger.com,1999:blog-7471968318817157235.post-19712360486825902362014-03-30T20:31:00.000-04:002014-03-30T21:03:22.140-04:00FROM KINKY COILY TO STRAIGHT..LIGHT FLAT IRONING MY NATURAL HAIR<div class="separator" style="clear: both; text-align: center;">
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Greetings, Everyone!!! I pray all is well with you and your wonderful household. </div>
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Ahhh, the versatility of natural hair...Ok, so I decided to do a light blow out and flat iron on my tresses. Now, I've only used heat in my 4th month post BC and a little on my bang in 2012 as a demonstration on how to use heat properly on natural hair. For my complete post on the 'Do's and Don't s on Using Heat', click <a href="http://allthingsonatural.blogspot.com/2012/08/natural-hair-and-heatthe-dos-and-donts.html">here</a> . So, it's been quite awhile since the ole gal has had fire to the flame. </div>
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I truly wanted to experiment with straight hair this week because as a page operator, I receive questions in regards to caring for natural hair while flat ironed or straightened. And, honestly, I love to speak by experience. So, this week, I want to document how I cared for my tresses while flat ironed: through workout, protecting at night, moisturizing, detangling, you know, the good stuff that helps keep our hair healthy. Now, I will say, I don't think excessive use of heat is a great go, simply because the more heat applied over and over gradually breaks down the protein bond in the hair and overtime, could potentially prevent the hair from reverting back to its normal curly, kinky or coily texture. Excessive heat use can also aid in dryness. So, with everything, I definitely encourage moderation. </div>
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<span style="font-size: large;"><b style="background-color: #d5a6bd;">MY REGIMEN AND PRODUCTS USED ON DAY 1:</b></span></div>
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<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><b>Cleanse</b><span style="font-size: x-small;">: <a href="http://www.terressentials.com/">terressentials pure earth wash</a></span></span></li>
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<li><span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><b>Deep Condition</b><span style="font-size: x-small;">: </span><a href="http://www.livingthenattylifestyle.blogspot.com/p/deep-conditioner-cupuacu-rhassoul.html">Natty Cupuacu & Rhassoul Deep C</a></span><span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><a href="http://www.livingthenattylifestyle.blogspot.com/p/deep-conditioner-cupuacu-rhassoul.html">onditioner</a></span></li>
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<li><b>Scalp And Hair Protectan</b><span style="font-size: x-small;">t: </span><a href="http://www.livingthenattylifestyle.blogspot.com/p/how-to-use-acv-hair-scalp-mist.html">Natty ACV Hair & Scalp Mist</a></li>
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<li><b>Leave I</b><b>n</b><span style="font-size: x-small;">: </span><a href="http://www.livingthenattylifestyle.blogspot.com/p/how-to-use.html">Natty Moist</a></li>
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<li><b>Sea</b><b>l</b><span style="font-size: x-small;">: </span><a href="http://www.livingthenattylifestyle.blogspot.com/p/how-to-use-natty-butter.html">Natty Butter</a></li>
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<li><b>Twist: </b>Once my hair was 70-80% dry, I placed in twists to prep for blow drying and flat ironing the next day. I had 16 total twists. </li>
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<span style="font-size: large;"><b style="background-color: #b6d7a8;">THE METHOD: DAY 2</b></span></div>
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<span style="font-size: 13px;">On Hair that was completely dry, working one twist at a time, I untwist, dampen just a little using my Natty ACV Hair & Scalp Mist then applied my Natty Butter to lock in the moisture. This helped with retaining more moisture into my hair to avoid dryness. Using a paddle brush, I detangled and Blow dried on medium heat, low setting. Taking smaller sections, I applied a little Natty Butter as my heat protectant then I proceeded to flat iron on temp setting of 325. Hair will burn at a temp of 450 degrees and above, so please be mindful. And because I did not want to risk burning or damaging my hair, I kept the heat setting low for a light flat iron. This allowed my hair to maintain the fullness that I achieved. I repeated until my entire head was done. Took about 3.5 - 4 hours for the entire process (this included resting for 3 minutes..hey, I'm not used to taking this much time on my hair unless I'm mini twisting my hair, which takes a loooonnnngggg time). I also trimmed about 2.5 inches off of my hair to rid my hair of dead ends. I didn't shape my hair or anything, for some reason, my hair grows out in a shaped mode all on its own. </span></div>
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<b><span style="background-color: #cfe2f3; font-size: large;">THE RESULTS: I DO LOVE IT!!</span></b></div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com15tag:blogger.com,1999:blog-7471968318817157235.post-40676046722454454552014-03-25T17:42:00.000-04:002014-03-25T17:42:13.733-04:00KEEPING IT SIMPLE..OUR NATTY REGIMEN FOR OUR NATTY KIDS<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Greetings, Everyone!! I pray all is well..Now, here is one question I receive lots lots lots of times over..'How do I care for my kiddies' tresses?' Now, I'm a firm believer in using natural healthy products with the understanding that ingredients can seep into our pores and into our blood system creating toxin buildup in our bodies that can create adverse effects sooner or later. With that being said, the use of healthy products are not all that's detailed in how I care for my kids' hair..oh, yea, we have 4 of the wittle waskally wascals. And with a busy life, I try not to spend loads of time on hair. With helping to retain length, I find that simplicity is best. Keep the scalp clean, no tight ponytails, no tension on the edges, keep the edges and ends moisturized and sealed, easy with the styling tools ( I mostly finger detangle). And, I keep a simple consistent regimen that is very similar to my own: Cleanse, Condition, Moisturize, Seal. Same exact products that I use are the exact same products used on all 4 of our kids and my hubby as well. Yea, they're gentle enough yet beast enough to do what they need to do from the youngest coily coil to the most mature mass of locs. So, with that said, here is how I maintain my little ones' hair.</span></div>
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<span style="background-color: #a2c4c9; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px; text-align: left;"><b><span style="font-size: large;">THE PICTORIAL STEP BY STEP</span></b></span></div>
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<b><span style="background-color: #b6d7a8; font-size: large;">STEP 1-2 DIVIDE, CONQUER AND CLEANSE</span></b></div>
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Place hair into 3, 4 or more sections to minimize the hair re-tangling and to lessen wash time. Working one section at a time, I apply a dime sized amount of the <a href="http://livingthenattylifestyle.blogspot.com/p/cleanse-dudu-osum-black-soap-and-shampoo.html">Dudu Osum shampoo </a>and massage in focusing on her scalp to aid in removing product buildup, dirt and debris. The shampoo softens her ha<span class="text_exposed_show" style="display: inline;">ir allowing me to gently finger detangle. Rinse and repeat on the next section</span></div>
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<b><span style="background-color: #b4a7d6; font-size: large;">STEP 3-4 DEEP CONDITION</span></b></div>
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Soak up the excess water with an old T-shirt which minimizes frizz and friction and apply our <a href="http://livingthenattylifestyle.blogspot.com/p/deep-conditioner-cupuacu-rhassoul.html">Natty Cupuacu (pronounced coo-poo-wah-soo)and Rhassoul Deep Conditioner</a>. I work through and lightly finger comb through, working one section at a time. Repeat on each section and allow to sit for 5-10 minutes while enjoying bath time. Rinse and soak up excess water with old t-shirt.</div>
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<b><span style="background-color: #9fc5e8; font-size: large;">STEP 5 PROTECT AND APPLY THE LEAVE IN</span></b></div>
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I spray our <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-acv-hair-scalp-mist.html">Natty ACV Hair & Scalp Mist</a> onto her hair and scalp helping to close her cuticle and keep her scalp protected from bacteria, fungi and other contaminants. Shampoos are formulated at higher pH levels in order to effectively cleanse the hair properly by lifting the cuticles. After cleansing, it is important to close the cuticle on the hair which help protect the hair follicle as well as minimize frizz and impart shine, this is where the Scalp Mist and Natty Moist come into play. I then add our <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use.html">Natty Moist</a> leave in conditioner to her hair. and throughly finger it through.</div>
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<b><span style="background-color: #d5a6bd; font-size: large;">STEP 6 SEAL/LOCK IN THE MOISTURE</span></b></div>
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I Seal/Lock in the moisture by applying <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-natty-butter.html">Natty Butter</a> to my hand, rubbing it down and applying to her moisturized hair and style as desired. I normally place her hair in buns or simple twists or plaits as low manipulation styles.</div>
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<b><span style="background-color: #f6b26b; font-size: large;">STEP 7 ACCESSORIZE..SMOOCHES..ENJOY!</span></b></div>
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Add accessories of your choice and kiss, kiss, kiss your little one and enjoy!</div>
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** For the scoop on how I refresh our little ones' hair, please click <a href="http://allthingsonatural.blogspot.com/2013/12/re-freshing-little-ones-natural-hair.html">HERE</a></div>
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As always, I hope this helps..Have a Happy Natty Day!!Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com1tag:blogger.com,1999:blog-7471968318817157235.post-57602396852481153252014-03-24T11:21:00.000-04:002014-03-24T11:37:39.212-04:00TWIST OUT..MY STEP BY STEP ON MOISTURIZING AND PROLONGING<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Greetings everyone!! Now I know everyone has their method of how they rock their twist out, but I wanted to share my step by step of how I achieve my twist out.</span></div>
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<span style="color: #333333; font-family: lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-large;"><span style="background-color: #b4a7d6; line-height: 18px;"><b>STEP 1: SELECT YOUR PRODUCTS OF </b></span></span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">STEP 1: I use 2 products: a moisturizer (my <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use.html">Natty Moist</a> or my <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-acv-hair-scalp-mist.html">Natty ACV Hair & Scalp Mist</a>) and a sealant to LOCK in the moisture (my <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-natty-butter.html">Natty Butter</a>). Key note: In order to achieve a properly moisturized style, a water based product, such as a leave in conditioner, moisturizing styling cream, a moisturizing mist or plain water should be applied FIRST. Then in order to prevent the water from escaping, a butter or oil should be applied to seal/lock in the moisture.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYAj_inQ464luOKBS2zsK41fKoyNUd7o7nGTMtsBwAcIjdFcHMJMB_ocSQJasPhSGJ17XlqeFTeCth_CRfO2kY9NgnsBm3E3-KRHEGCaB8AkO0bDndU17_yLcTrZFvqXgixNu3AJr_msc/s1600/1522516_10152269316471518_226824296_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjYAj_inQ464luOKBS2zsK41fKoyNUd7o7nGTMtsBwAcIjdFcHMJMB_ocSQJasPhSGJ17XlqeFTeCth_CRfO2kY9NgnsBm3E3-KRHEGCaB8AkO0bDndU17_yLcTrZFvqXgixNu3AJr_msc/s1600/1522516_10152269316471518_226824296_o.jpg" height="213" width="320" /></a></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px; text-align: left;"><b><span style="font-size: large;">ON DRY HAIR </span></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8dn0lqB030_FXdQQDXkMCDsvEYL2WYFfpcb7hG41lzaPFsSrMzc8dKGwxHS_EihAbfqY6XRf1-ZaYW4q1hLZ1k-MI96FzJpDbXmL4zcwMnakz7ipRjE9YBkDvdERVyz8JvzH0RtZAH0Q/s1600/979957_10151735248686518_1570261453_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh8dn0lqB030_FXdQQDXkMCDsvEYL2WYFfpcb7hG41lzaPFsSrMzc8dKGwxHS_EihAbfqY6XRf1-ZaYW4q1hLZ1k-MI96FzJpDbXmL4zcwMnakz7ipRjE9YBkDvdERVyz8JvzH0RtZAH0Q/s1600/979957_10151735248686518_1570261453_o.jpg" height="213" width="320" /></a></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><b><span style="font-size: large;">ON SLIGHTLY DAMP HAIR</span></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA8ILjgIjrQsnOOGSZpEeoC0xG2sA_ATF-iJ2m4vH6QyfMo80fpq6-MF5skHwZ5YspgoBeoCG__bbeiDuWOQ882kS3J9UHJxIAnqsBfdt7nzH3KOTI_fALyKeeEalBodDnfhIu7LpAveg/s1600/1040294_10151778790976518_1101563195_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjA8ILjgIjrQsnOOGSZpEeoC0xG2sA_ATF-iJ2m4vH6QyfMo80fpq6-MF5skHwZ5YspgoBeoCG__bbeiDuWOQ882kS3J9UHJxIAnqsBfdt7nzH3KOTI_fALyKeeEalBodDnfhIu7LpAveg/s1600/1040294_10151778790976518_1101563195_o.jpg" height="213" width="320" /></a></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><b><span style="font-size: large;">ON WET HAIR</span></b></span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">NOTE: if I am twisting on freshly washed hair, I place an old tshirt on my hair to absorb the excess water until my hair is about 75-80% dry. This ensures my twists will be thoroughly dry when I untwist. Using an old tshirt minimizes frizz and friction that comes when using bath towels. </span><br />
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<span class="text_exposed_show" style="background-color: #b6d7a8; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px; text-align: left;"><b><span style="font-size: x-large;">STEP 3: MOISTURIZE AND SEAL</span></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi26BZVKzWGfktAL_Pj2HCg349MWX_QHPCxPaEYx4NLDmmm3KjC-MHXu37A9Jo0FgRv53pvHV2Wi4bQi1Ni1Tl6KRolXrTxBPVqaXzQOPlsafWiYIx0WdNT-CRV8Bm91suwUSmlBioIdQU/s1600/1008404_10151735248676518_136181066_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi26BZVKzWGfktAL_Pj2HCg349MWX_QHPCxPaEYx4NLDmmm3KjC-MHXu37A9Jo0FgRv53pvHV2Wi4bQi1Ni1Tl6KRolXrTxBPVqaXzQOPlsafWiYIx0WdNT-CRV8Bm91suwUSmlBioIdQU/s1600/1008404_10151735248676518_136181066_o.jpg" height="213" width="320" /></a></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Place hair into sections to make the process easier. Take a small, medium or large section of hair (depending on the size you want your twists to be) and apply a generous amount of your moisturizer. Then apply your sealant of choice to lock in the moisture. I prefer natural butters or natural pomades to help the hair not only lock in moisture but also clump the hair together to create a smooth twist and twist out. To achieve more defined roots, I will begin by braiding the top portion of the section then half way down begin twisting the remaining section.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmNIJ6phyLanSvr_fzMyADtE0EDJ4qVgfwoLm-lKamXAmxNoY0WWl75HJ0eRppE2lGEF9B6W-VcIpmGLSp4B9iqPEavO7qBvk7GGXLm7TYW9l3nUCEh49vhDCbKLZIvxI3xeh7vrOSOKA/s1600/979965_10151735202121518_1264353846_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgmNIJ6phyLanSvr_fzMyADtE0EDJ4qVgfwoLm-lKamXAmxNoY0WWl75HJ0eRppE2lGEF9B6W-VcIpmGLSp4B9iqPEavO7qBvk7GGXLm7TYW9l3nUCEh49vhDCbKLZIvxI3xeh7vrOSOKA/s1600/979965_10151735202121518_1264353846_o.jpg" height="213" width="320" /></a></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"> I always make sure my hair is thoroughly moisturized so you may see some of the moisturizer on my twists as I'm twisting, which my hair will nicely absorb ensuring moisturized hair. I twist very tightly to create a sort of memory foam effect so when I untwist the curls are super defined and last for quite awhile. I make sure to MOISTURIZE my ends and edges especially to ensure they are healthy. I use the same moisture and seal technique on my ends and edges, that I use for my twists.</span></div>
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<span class="text_exposed_show" style="background-color: #9fc5e8; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px; text-align: left;"><b><span style="font-size: x-large;">STEP 5: THE TAKE DOWN</span></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxdhBxGpJzQ9JtZGF65lp3K0eEK-UZ_stR6STGjmbvpG9e6ewwAuiNt9wAEV7njU0T_85iyZiHiEJBodDvaqRmXHBnlXoSkY3h9PrloIkIDk5TTCM15QmI4kaVX8VGC8JULoCXChUMuFQ/s1600/1479096_770548356303887_197357776_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxdhBxGpJzQ9JtZGF65lp3K0eEK-UZ_stR6STGjmbvpG9e6ewwAuiNt9wAEV7njU0T_85iyZiHiEJBodDvaqRmXHBnlXoSkY3h9PrloIkIDk5TTCM15QmI4kaVX8VGC8JULoCXChUMuFQ/s1600/1479096_770548356303887_197357776_n.jpg" height="320" width="320" /></a></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Once my twists are completely dry, I apply a little Natty Butter or my pomade to my hands then proceed to unravel my twists. Applying the butter or pomade helps to minimize frizz and give hair a nice sheen.</span></div>
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<span style="background-color: white; color: #333333; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Key notes: I don't use a ton of products for any style. Understanding moisture is the key and making sure to seal/lock in the moisture with a butter oil or pomade. When the hair is properly moisturized, you may not have to remoisturize for a few days. For me, I do not have to moisturize my hair for 3-4 days. When I need to remoisturize, I will simply moisturize using the products mentioned above, seal in the moisture and retwist if needed. I never retwist each night and only do so when I need to remoisturize. If you feel you are still struggling with dry hair, check out my post on '<a href="http://allthingsonatural.blogspot.com/2012/08/drynessthe-natty-tips-on-dry-hair.html">Dry Hair</a>' to see what may be the cause. Remember, products alone do not help resolve dry hair, it takes a team of : healthy eating, good water intake, thoroughly clean hair and scalp, regular trimming, understanding your hair's porosity and other things combined to help combat dry hair issues.</span></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><br />At night, I simply pull my hair into a low bun and cover with a silk or satin scarf, pineapple (by placing all of my hair on top of my head into a very loose puff, or simply sleep on my satin scarf. Bunning my hair helps stretch the hair and keeps the hair less frizzy. </span></div>
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<span style="color: #333333; font-family: lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-small;"><span style="line-height: 18px;">As always, I hope this helps</span></span><br />
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Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com7tag:blogger.com,1999:blog-7471968318817157235.post-57948865820296801592014-03-09T17:34:00.000-04:002014-03-09T19:02:16.618-04:00LET'S MAKE A COFFEE TABLE...WITH CRATES!!<div class="separator" style="clear: both; text-align: center;">
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Greetings, Everyone!! I pray all is well with you and your diy home!! </div>
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Ok, so I must say a few lines before we delve into this project. First, I can't tell you the sense of pride and accomplishment I felt when crafting this project. Second, what I have learned and am learning is that the more intricate DIY projects, along with marriage and 4 kiddies, are teaching me the art of patience, completion and 'slowing down'. I've learned that rushing things can lead to frustrating and disappointing results. Ok, now that I've spilled my little heart, let's get to it!!</div>
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<b><span style="background-color: #b6d7a8; font-size: x-large;">WHAT YOU'LL NEED</span></b></div>
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<li>4 Unfinished Crates or Wine Crates ( I found some at Walmart) (Dimensions: 9-5/8 x 18 x 12-1/2)</li>
<li>Plenty of screws and bolts ( I bought a pack of 50 from Lowes that include both the screws and bolts)</li>
<li>1 Paint Brush for staining and polyurethane</li>
<li>Sand paper</li>
<li>Stain of your choice</li>
<li>Polyurethane ( I used both satin and gloss)</li>
<li>1 sheet of plywood (this will be used for base support and to install the casters)</li>
<li>4 Casters (got mine from Lowes)</li>
<li>Drill or Screw Driver (using the drill is better, trust me..especially when you have to make holes in the wood)</li>
<li>Patience!!</li>
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<b><span style="background-color: #ea9999; font-size: x-large;">A RECAP OF WHAT I USED</span></b></div>
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<b><span style="background-color: #a2c4c9; font-size: x-large;">LET'S GET STARTED</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq8n2espbpHGGr1SoNLv9apZw1mimrYEDDdN-e1FoTlzDi9oAJlkQgpZNsWWwD0gZgDDeiosg6UwurJL4hfl41er0nCGIpkvEOGVtPYNQjNmI_F1LBdVHh6OhS1deI1tX5zJbLqOoOYIA/s1600/Crate+Table+2.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq8n2espbpHGGr1SoNLv9apZw1mimrYEDDdN-e1FoTlzDi9oAJlkQgpZNsWWwD0gZgDDeiosg6UwurJL4hfl41er0nCGIpkvEOGVtPYNQjNmI_F1LBdVHh6OhS1deI1tX5zJbLqOoOYIA/s1600/Crate+Table+2.JPG" height="266" width="400" /></a></div>
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I arranged the crates to get an idea of how I wanted the set up to be. This gave me an idea of the size it would be in the space of choice. This also gave me a chance to look for any imperfections that needed to be sanded before staining the pieces. </div>
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In our garage, I sanded all areas needed. Once sanded to my satisfaction, I began staining the wood. Please keep in mind, the stain will appear very dark, almost black (depending on the color choice), but it will absorb into the wood and lighten up. I applied 2 coats of stain, allowing 2-3 hours of drying time between. A couple of sites actually put the table together before staining, I found it much easier to stain before putting the table together. </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL6IVcsHTLIhPH7hw35Fw-bK90PoAPRa6uAXMmL2PJqIIAbFqoOlJZ6ZkcC6ae_7JsqP-5Mvssy47x8MGBM62q4o3kvR6ZEYAqB1QNlQTmqA1qh8yPI0XVf8VTmMrg5cWVVQ55mLbYKOM/s1600/IMG_3338.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL6IVcsHTLIhPH7hw35Fw-bK90PoAPRa6uAXMmL2PJqIIAbFqoOlJZ6ZkcC6ae_7JsqP-5Mvssy47x8MGBM62q4o3kvR6ZEYAqB1QNlQTmqA1qh8yPI0XVf8VTmMrg5cWVVQ55mLbYKOM/s1600/IMG_3338.JPG" height="266" width="400" /></a></div>
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Once the 2 coats of stain were applied, I applied 3 coats of polyurethane (the first two were in satin..I don't know what I was thinking as I decided I wanted high gloss instead). Be sure to read the products directions of use for drying times. Be sure to do this in a well ventilated area.</div>
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Once the polyurethane was completely dry. I began setting up the pieces to begin attaching the table together. This also allowed me to get direct measurements for the base. </div>
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I put a little thought into where I wanted the screws to be, striving to get them as close to the edges as possible. To make the hole for the screws, I first used my drill and a drill bit that's used for making holes. To find the correct bit, I used one that matched the dimensions of the screws so the hole would be a great fit. Once all the screws were installed, I painted over them with some of my stain to lessen the bright stainless shine. </div>
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Once the entire table was attached, I got the exact dimensions (27-1/2" x 27-1/2") so I could head to Lowes to grab my plywood and have them cut to the direct dimensions...Success (you will have some left overs from the plywood in case you want to build another awesome creation later, like side tables or something)..or, you can measure the inside of the small square in the table and have the Lowe's guy cut a piece of wood down so you can place it inside of the square. I left my hole open and deep.</div>
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I stained the base and once dry, propped on top of my table (be mindful of the side you wish to use) and placed the casters and began drilling holes then installing the screws and bolts. I used a total of 16 screws and bolts. Again, once all the screws and bolts were installed into the castors, I gave a quick once over with some stain to tone down the shininess of the screws</div>
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Once I gave the table another coat of polyurethane gloss and allowed to completely dry, I brought the table inside and placed and began accessorizing. You can have soooo much fun with this, add books, bright colored bowls, flowers, and any other accessory of your choice. The piece itself is soooo beautiful that the addition of anything else only enhances it. I loved the dark color because colors truly pop off of it. This project took me a weekend to do simply because I had to stop and start, stop and start..and again, I didn't want to rush it. The overall finished dimensions: 27-1/2 " W x 27-1/2" L x 15-1/4" H. So, take a look at the finished look. I hope you enjoy..Be sure to share your finished DIY projects and let me know your thoughts on it. Have a happy Natty Day!</div>
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<b><span style="background-color: #c27ba0; font-size: x-large;">THE FINISHED LOOK</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBybvVIMdgt-cmvU2upqP7SPeD06sZlRBQuqzFtlcG4ZhZR4rdDGh6cm8OYs1tAxG8O9KptiTpZ0YojMzLPrObZoWcQ2o_YHhTHrE2Irvo-N23jwAB0HWAJCvpXfd2A1c_TSnOFbk736s/s1600/Crate+Table+7.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBybvVIMdgt-cmvU2upqP7SPeD06sZlRBQuqzFtlcG4ZhZR4rdDGh6cm8OYs1tAxG8O9KptiTpZ0YojMzLPrObZoWcQ2o_YHhTHrE2Irvo-N23jwAB0HWAJCvpXfd2A1c_TSnOFbk736s/s1600/Crate+Table+7.JPG" height="266" width="400" /></a></div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com5tag:blogger.com,1999:blog-7471968318817157235.post-25095140701273070452014-02-16T08:09:00.002-05:002014-02-16T08:10:26.108-05:00THE BLUEST LAMPS ON THE PLANET..<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_vi3-axVrnPSOeXXbXF6zRAhpa3R0MIcOqIDomeq6iKrDMjozRus62-1ybpJyjxXFj2-UikgTl5BZG_JpxFDbGRNr0ZissXZ6aICtVmSgHlEs_RojO9ua43d2WcDF429h3UcBblhSIYo/s1600/blue+lamp+1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_vi3-axVrnPSOeXXbXF6zRAhpa3R0MIcOqIDomeq6iKrDMjozRus62-1ybpJyjxXFj2-UikgTl5BZG_JpxFDbGRNr0ZissXZ6aICtVmSgHlEs_RojO9ua43d2WcDF429h3UcBblhSIYo/s1600/blue+lamp+1.JPG" height="266" width="400" /></a></div>
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Greetings, Everyone!! I hope all is well in your sunny household.</div>
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Ok, this project is a breeze. I simply wanted to give some cheapie lamps I purchased from Lowes a pop of color. I absolutely LOVE pops of color in a home that is mostly monochromatic (Using the tints and shades of one color within a hue..basically: a color scheme of browns, dark chocolates, creams, whites), it always gives a pleasant aura of surprise. And because I am a rustic chic type of chic and love colors that are </div>
analogous (using colors found in nature), I thought this blue would be purrrfect alongside my <a href="http://allthingsonatural.blogspot.com/2014/02/diy-sundaylets-go-to-sea-with-sea.html">gold sea urchins</a>, glass vase filled with reeds and gold painted pine cones..oh, and let's not forget the huge marble tumbled stone medallion..The combo was simply divine!! And, I LOVE juxtaposing different colors and textures: smooth against rough, dark against light, tall against short, sparkly against dull...love!<br />
There's really no step by step for this, I will simply list what I used, what I did and voila..easy, peasy! I originally swooned over some blue high gloss lamps at West Elm, but of course, their lamps were $$$ and I got the bluest lamps on the planet for under 10 bucks!! So, go, paint away my little artists, hold your head high and stick your chest out at your finished work!!<br />
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<b><span style="background-color: #b4a7d6; font-size: x-large;">BEFORE YOU THROW OUT THOSE OLD LAMPS..GIVE EM A ONCE OVER!</span></b><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBdKhZ17wlOP8bqEzGDhZ0o1Bp7fciCvlKYWUrXHwE9kS6cnA6lOl25d5DH43Fu3PNSJpTTvU2tfJS-sb95mwBk13w-OpVIl5J4VOXJo4FxtH0hgtZoFvIvzgiMaM0loYXKgAt6_Rjj9M/s1600/maui+blue+gloss.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBdKhZ17wlOP8bqEzGDhZ0o1Bp7fciCvlKYWUrXHwE9kS6cnA6lOl25d5DH43Fu3PNSJpTTvU2tfJS-sb95mwBk13w-OpVIl5J4VOXJo4FxtH0hgtZoFvIvzgiMaM0loYXKgAt6_Rjj9M/s1600/maui+blue+gloss.jpg" /></a></div>
I purchased a can of Rust-Oleum spray paint in Maui Blue Gloss. You can find at Lowes or Walmart<br />
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Be sure to paint in an open ventilated area..Once dry, allow to off gas for about 24-48 hours (leave outside or in an open area until fumes subside)...I simply spray painted (be sure not to hold the spray paint too close as clumping will occur) these lamps with about 3 coats of paint and allowed to dry. After a couple of days, I brought them inside and added a little 'blue' bling to the base. I found these beauties, surprisingly, at Walmart in the DIY jewelry section for about $4 . Voila, that's it..Now, I'm looking into a DIY project for the lamp shades..ahhh, but we'll see about that later..Till then, enjoy!<br />
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<b><span style="background-color: #f6b26b; font-size: x-large;">THE FINISHED LOOK:</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkGeFUTB25P3TspORq9zCf0aneA95fh39L1YIdPt9Y8tkgki9gs468HLoTWCkcbe5FmmYHvbSv240oIi0Zm8i7O0C5r3M7Y8VVIK7TSZzB9x7vkT57CFltlFJyTHzMWgqdQRom7W_Z8ao/s1600/blue+lamp+1.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkGeFUTB25P3TspORq9zCf0aneA95fh39L1YIdPt9Y8tkgki9gs468HLoTWCkcbe5FmmYHvbSv240oIi0Zm8i7O0C5r3M7Y8VVIK7TSZzB9x7vkT57CFltlFJyTHzMWgqdQRom7W_Z8ao/s1600/blue+lamp+1.JPG" height="266" width="400" /></a></div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com1tag:blogger.com,1999:blog-7471968318817157235.post-39411505095667559482014-02-09T16:50:00.001-05:002014-02-09T16:50:28.287-05:00YUMMY EATS..SWEET POTATO AND BLACK BEAN BURGERS<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJS4R3LmgVwxISENOU1oGAifmhDKmDAfXbWXn19p2twcnnrzNnu2LT3IbpZmTRLvWBwlyVl9inO0iFLfWgNtuJom9lKPyM23SjpTtGfUBPy0cGoJ7VBBEmyD0wUN8_YOt6WcbfogAzgxE/s1600/1167618_709995959025794_13668496_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJS4R3LmgVwxISENOU1oGAifmhDKmDAfXbWXn19p2twcnnrzNnu2LT3IbpZmTRLvWBwlyVl9inO0iFLfWgNtuJom9lKPyM23SjpTtGfUBPy0cGoJ7VBBEmyD0wUN8_YOt6WcbfogAzgxE/s1600/1167618_709995959025794_13668496_o.jpg" height="400" width="400" /></a></div>
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Greetings, Everyone!! Hope all is well..</div>
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Hungry? How about some yummy healthy and hearty eats!!</div>
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Check out this recipe for some good eats for lunch or dinner. Hope you enjoy! Let me know what ya think</div>
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<span style="background-color: #b4a7d6; font-size: large;"><b>SWEET POTATO AND BLACK BEAN..BURGERS INGREDIENTS:</b></span></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><br />2 cans cannellini or black beans drained (we used black beans, but the cannellini beans are also delish)<br />1 large sweet potato, baked/peeled/mashed (about 2 cups)<br />2 Tbsp tahini<br />2 tsp maple or agave syrup<br />1 tsp lemon pepper seasoning OR Cajun seasoning (or another fave spice!)<br />1/4 cup wheat flour (or, if you are like us, we used almond flour to make this gluten free)<br />I also added some julienned carrots (1 carrot) to the mixture, this is optional<br /><br />**optional: additional seasoning (whatever you have on hand - I used a few dashes cayenne, black pepper, a dash of cumin and a scoop of nutritional yeast)<br />sea salt to taste if needed<br /><br />plentiful Panko crumbs ( I used Almond flour again instead of Panko which has wheat)<br />Sesame Oil<br /><br />For the fixings: avocado, Dijon mustard, grain buns or Udis or Rudis gluten free buns, romaine, onion, olive oil, pepper</span></div>
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<span class="text_exposed_show" style="background-color: #b6d7a8; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><span style="font-size: x-large;"><b>THE HOW TO:</b></span></span></div>
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<span class="text_exposed_show" style="background-color: white; color: #333333; display: inline; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><span class="text_exposed_show" style="display: inline; font-size: 13px;"><br />1. Bake sweet potato. Peel, place in large mixing bowl.<br /><br />2. Add drained beans to mixing bowl. Mash beans and potato together.<br /><br />3. Mash in seasoning, flour and any additional seasoning. Your mixture will be quite soft and moist. But you should be able to form a patty. Add more flour or a scoop of breadcrumbs - or dry rice to thicken the mixture if needed.<br /><br />4. Heat 1 Tbsp sunflower oil or Grapeseed oil in a pan over high heat.<br /><br />5. Form a patty from mixture and coat in Almond flour. Thick coating. Then drop the patty in the pan. Repeat until the pan is filled. Cook until browned on both sides. You could also bake. If baking, use less Almond flour or Panko.<br /><br />6. Transfer cooked patties to paper towel. Cool for a few minutes.<br /><br />7. Serve on toasted bun with lots of yummy toppings and a nice field green salad with cucumber, red onion, Alfalfa sprouts, tomato, feta cheese (optional), black olives and I added fresh garlic and toasted our bread, cut into squares and added to the salad for fresh crutons.<br /><br />Yummy, Yummy</span><br /></span></div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com2tag:blogger.com,1999:blog-7471968318817157235.post-45084661182479165742014-02-09T12:28:00.000-05:002014-02-09T13:12:14.868-05:00DIY SUNDAY...LET'S MAKE A MENU!!<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiInsl9PE1Qg0Rnatb8dGbVpx1lFrYqj7iK_tqfZCyVvYRQ_dUWTnWpZPd31hax4XiwsxNGnOwJOlEhCgh4eFo7nPLlsrPZVvYudftupFAnL5KXosOFZKMZFjFuFAlvckkvpFQWtgBZqnE/s1600/Menu+6.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiInsl9PE1Qg0Rnatb8dGbVpx1lFrYqj7iK_tqfZCyVvYRQ_dUWTnWpZPd31hax4XiwsxNGnOwJOlEhCgh4eFo7nPLlsrPZVvYudftupFAnL5KXosOFZKMZFjFuFAlvckkvpFQWtgBZqnE/s1600/Menu+6.JPG" height="266" width="400" /></a></div>
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It's DIY SUNDAY!!</div>
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Let's make a Menu! </div>
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Greetings, everyone!! I pray all is well in your creative household. There is nothing more helpful than a menu to help plan meals for the week. It helps grocery shop with a vision and lessens how much impulsive buys you make..It's also helpful after a busy day of work or duties to have a vision of what dinner will be. So, why not make something creative out of it, as I always feel when something looks nice, it makes it more fun to look at or engage in...What do you think? So, let's take a quick look at the how to of making a creative menu. And keep in mind, you may choose to use different materials. Here is my inspiration for this project..I thought this was Bang-Tastic!!</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2VZXLGcgsz_axnHqeciQNvb9oakT8u6EcvDdI089ILPtMpOWgUEikSN_W6TlDAOJXxnav9X3cqba-NQjBm7zewMqUWJl6x1JzPDjt_8k2c_4aSoMQ2werATFvBGFCzXM1Z-v7wIXiQa4/s1600/chalboard+fridge.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi2VZXLGcgsz_axnHqeciQNvb9oakT8u6EcvDdI089ILPtMpOWgUEikSN_W6TlDAOJXxnav9X3cqba-NQjBm7zewMqUWJl6x1JzPDjt_8k2c_4aSoMQ2werATFvBGFCzXM1Z-v7wIXiQa4/s1600/chalboard+fridge.jpg" height="400" width="236" /></a></div>
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<b><span style="background-color: #b4a7d6; font-size: x-large;">WHAT I USED: </span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyN8kIAa3NtYehKNkc_ADgQAWgn3jtVrC5WNUTXDZ7VgoII-OCcbnvklDmwrBBgbywiyiZbSJkYNAHRgvmkR7hhRIkU3f3j51T3EqAC9PQtyN5R54Hab-iq1aoTydzXIcti0K_yz88B9Q/s1600/Menu+1.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhyN8kIAa3NtYehKNkc_ADgQAWgn3jtVrC5WNUTXDZ7VgoII-OCcbnvklDmwrBBgbywiyiZbSJkYNAHRgvmkR7hhRIkU3f3j51T3EqAC9PQtyN5R54Hab-iq1aoTydzXIcti0K_yz88B9Q/s1600/Menu+1.JPG" height="213" width="320" /> </a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhutiJ7ddCn0NjswuBCKvryXLJpjc_7LQB-OQ6h9_o1dv-9rqcW2coKFxbTr5i9w6GUwKnO0d7no5m0UV5vpBY3AORAnifqMVN-lA0Boi8WOLeFd-oh_13F2X2qaULPwWvx_mAJnKwbKiI/s1600/Menu+2.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhutiJ7ddCn0NjswuBCKvryXLJpjc_7LQB-OQ6h9_o1dv-9rqcW2coKFxbTr5i9w6GUwKnO0d7no5m0UV5vpBY3AORAnifqMVN-lA0Boi8WOLeFd-oh_13F2X2qaULPwWvx_mAJnKwbKiI/s1600/Menu+2.JPG" height="213" width="320" /></a></div>
STEP 1: Gather some wood letters, paint and FREE paint stick stirrers. I got my letters from Walmart, but you can also find them at Michaels and Hobby Lobby. The paint stick stirrers I gathered from Lowes. And the circle wood discs I got from Walmart as part of a wooden car project. However, you can find these at Michaels and Hobby Lobby.<br />
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STEP 2: I painted the paint stirrers and wood discs in a black chalkboard paint. Paint the wooden letters in your choice of colors.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieVAuLwR-97u0ikaCCaqBicpqBq1azIIS1OvVJE7o89TQOUkHd98aUMXfkDdUKd7BCf-AG4UZMS6qzC7eQcsWi7HLLvEl9X7PnhK2n44XxjPsN_LClZMRcHnYBAqpKQEmYCIIcdYGVAzc/s1600/Menu+3.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieVAuLwR-97u0ikaCCaqBicpqBq1azIIS1OvVJE7o89TQOUkHd98aUMXfkDdUKd7BCf-AG4UZMS6qzC7eQcsWi7HLLvEl9X7PnhK2n44XxjPsN_LClZMRcHnYBAqpKQEmYCIIcdYGVAzc/s1600/Menu+3.JPG" height="213" width="320" /></a></div>
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<span style="font-size: x-large;"><b style="background-color: #b6d7a8;">PLACE YOUR MENU:</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz0TzwI5kX-JclX8ZILqn6ysEl1V8vjx2Nm4X9v6r_hOHmxrnNurskL2yQlcnqUpFRNKSdxli36hIE3kL49QKUIXjAvDoab4_gd3PALiYQI2L5iLFI2SgoyJqZ33rvFqVrUcJy5AleawY/s1600/Menu+4.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhz0TzwI5kX-JclX8ZILqn6ysEl1V8vjx2Nm4X9v6r_hOHmxrnNurskL2yQlcnqUpFRNKSdxli36hIE3kL49QKUIXjAvDoab4_gd3PALiYQI2L5iLFI2SgoyJqZ33rvFqVrUcJy5AleawY/s1600/Menu+4.JPG" height="213" width="320" /></a></div>
STEP 3: Once everything was painted and drying, once the wooden discs were dry, I took some gold metallic paint and wrote the initials of the days of the week on the discs<br />
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STEP 4: I placed all painted items neatly on the fridge. I used adhesive dots to hold everything on the fridge. (You can find these at staples, walmart or many craft stores)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghdSClsNOB3YlYkDxNo2GnL9LKGw7WYz1pbsLHT2Ty0WG8-RIBXQ-KWIEgkwdUCpOYL8sef0xxLJNQaTX10RhgIt0qPpNj-JwR-2gSUUG2pw87L04rYuCF7Jlnh2GES2y0oMo4y13Ggbs/s1600/Menu+5.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghdSClsNOB3YlYkDxNo2GnL9LKGw7WYz1pbsLHT2Ty0WG8-RIBXQ-KWIEgkwdUCpOYL8sef0xxLJNQaTX10RhgIt0qPpNj-JwR-2gSUUG2pw87L04rYuCF7Jlnh2GES2y0oMo4y13Ggbs/s1600/Menu+5.JPG" height="320" width="213" /></a></div>
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<b><span style="background-color: #9fc5e8; font-size: x-large;">FINISHED LOOK:</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCssT15GpFWxv6S5C6PpsDUb5eW6VleIIxmndwQytH_z_kZ2f4rciIL3eA8uunjdc9EUzGr3HvW396edwqE-S6IFA9giAPiZQI0XDgTgIICe5GBU2LYfPsv3ZIDnKWCtfgM_CLSjJShWs/s1600/IMG_1365.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCssT15GpFWxv6S5C6PpsDUb5eW6VleIIxmndwQytH_z_kZ2f4rciIL3eA8uunjdc9EUzGr3HvW396edwqE-S6IFA9giAPiZQI0XDgTgIICe5GBU2LYfPsv3ZIDnKWCtfgM_CLSjJShWs/s1600/IMG_1365.JPG" height="213" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaZFP3J2iyT4-vAE1oQZ5hkVjxUZ0VC_Qr9QpBAWTHzcNkkc2hK738DumYOj-c8h7ZC6brsMG4OItoN2yNWr3w6Mrbvis9RFU3-9x_NqDZQMwNOsBEM1unQTsI0TRf0X9QxVMam2XhHjA/s1600/IMG_1367.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaZFP3J2iyT4-vAE1oQZ5hkVjxUZ0VC_Qr9QpBAWTHzcNkkc2hK738DumYOj-c8h7ZC6brsMG4OItoN2yNWr3w6Mrbvis9RFU3-9x_NqDZQMwNOsBEM1unQTsI0TRf0X9QxVMam2XhHjA/s1600/IMG_1367.JPG" height="320" width="213" /></a></div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com2tag:blogger.com,1999:blog-7471968318817157235.post-72154082099923393962014-02-02T08:22:00.001-05:002014-02-02T08:22:17.211-05:00DIY SUNDAY..Let's Go To The Sea with SEA URCHINS<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicn9DTbZXauZpbrt0584Z8c3LRgNjTFwLgI6EZVPewh78X9wAjBC9zx-hPxOOADdbE1PZ129O_krRFk4ePTBhJ2RDJIo6u4SiGFzBUDnmgy_ifN8-gJ7oOpFlaRGw9FTxnVVw0ROD8eUk/s1600/Sea+Urchin+9.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEicn9DTbZXauZpbrt0584Z8c3LRgNjTFwLgI6EZVPewh78X9wAjBC9zx-hPxOOADdbE1PZ129O_krRFk4ePTBhJ2RDJIo6u4SiGFzBUDnmgy_ifN8-gJ7oOpFlaRGw9FTxnVVw0ROD8eUk/s1600/Sea+Urchin+9.JPG" height="266" width="400" /></a></div>
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Greetings, Everyone!! I pray all is well with you! </div>
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So, of course, I am presenting our DIY Sunday project for this week. Being a mom who homeschool, it's always fun to find projects that go with our 'theme of the week'...and this week, it's about the sea!! Now, I have always LOVED these sea urchins, however, they are pretty costly in the stores such as West Elm, Anthropologie, and various places online, running about $100 or more, depending on where you get them. So, we decided to 'DO IT OURSELVES'!! at a cost of about $8. There's nothing better than the satisfaction of drooling over an item and figuring out a way to make it yourself. These awesome beauties are soooo amazing in home decor and can give a room a very chic look. Of course, you can paint them any color you wish, especially if you have neutral colors, paint them a bright hue to add a spark of pop color. Oh, yea, and the kids love them as well...All had different responses to them, as we have 4 kids. Our youngest finds it hard to keep his 16 month old paws off of it, so we try to keep them placed in a slightly higher elevation. They are definitely eye catching in any room and they were perfect on our foyer table. One thing about me, I love the mixture of textures. The pop of gold and spiky appearance was truly a great addition next to the rustic foyer table with the painted pine cones,smooth glass vases, reeds and our huge tumbled stone marble medallion that I had a contractor friend frame for me so I can take it wherever we go...thinking of painting the lamp bases a different color, hmmmm..ok, let me refocus as that will be another project at a later date. So, enough said, presenting the 'HOW TO' of all things Sea Urchin!!</div>
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<span style="background-color: #e69138; font-size: x-large;">THE INSPIRATION</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg5LU6rb9Hs6mCCxaLFlRapI_jcanf2XJ_PfUS9-HRD8cPkTgy4SpU8ci_9WnS4P_4qnGrC7kcCnUkWNe96_JT4b9uQ-HVsVY-SeNDbuJJb608ivx4FOPFAC_jyQNyYFHRmuLLXtaa1xk/s1600/sea+urchin.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhg5LU6rb9Hs6mCCxaLFlRapI_jcanf2XJ_PfUS9-HRD8cPkTgy4SpU8ci_9WnS4P_4qnGrC7kcCnUkWNe96_JT4b9uQ-HVsVY-SeNDbuJJb608ivx4FOPFAC_jyQNyYFHRmuLLXtaa1xk/s1600/sea+urchin.jpg" height="300" width="400" /></a></div>
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<span style="background-color: #8e7cc3; font-size: x-large;">WHAT YOU'LL NEED:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCveXkTM9s96gEWjLkERkVsYsLR37cbPFgwC_dVN-2fICqQdL0cuthKHTYS0WCqeTrdigqzDBFi4U8wCwoa_ZDiFewO1IhYAeh-lmEq0uleKU-dkE1B72CMsCxdOaRJFmMSZRe_YiU7Vo/s1600/Sea+Urchin+1.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgCveXkTM9s96gEWjLkERkVsYsLR37cbPFgwC_dVN-2fICqQdL0cuthKHTYS0WCqeTrdigqzDBFi4U8wCwoa_ZDiFewO1IhYAeh-lmEq0uleKU-dkE1B72CMsCxdOaRJFmMSZRe_YiU7Vo/s1600/Sea+Urchin+1.JPG" height="213" width="320" /></a></div>
I found everything I need at Walmart.<br />
*The Styrofoam balls ( I used 1.5 " and a 3" balls)<br />
*Fabric Paint in the color of your choice ( I used Tulips Metallic in Gold) to paint the Styrofoam balls. Warning, spray paint will typically melt the Styrofoam, hence why I used the fabric paint for the balls.<br />
*Paint Brushes<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv4jJa35xZgFYwSFWOLIhG3KeSkIiWTy0iOeDoeTdQ9rFXky_KKH6m5kc4h4B4PzklirjyjUHJ8R1yVFkrxvm5AW_S8RHiWoDkiah4zrdbxOAcPCmcQJTLtkaGI_F4Zyn3bLpKxbSOSfE/s1600/Sea+Urchin+2.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjv4jJa35xZgFYwSFWOLIhG3KeSkIiWTy0iOeDoeTdQ9rFXky_KKH6m5kc4h4B4PzklirjyjUHJ8R1yVFkrxvm5AW_S8RHiWoDkiah4zrdbxOAcPCmcQJTLtkaGI_F4Zyn3bLpKxbSOSfE/s1600/Sea+Urchin+2.JPG" height="213" width="320" /></a></div>
* Wooden dowels and Floral Picks ( I used a combo of both as I wanted to capture the different thicknesses as well as heights. To achieve varying heights, I cut the sticks to fit my desired look.<br />
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*Spray paint for the sticks and dowels ( I used Krylon in Metallic Gold)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjiM13jq1Jo8fDm1xiHJJ80Y455qYIbjPNoOoIcy9wMGie2ZBYCQlROUlBYhXXgC4dNisbV-RU2Qi0xCYXzzntmYKMPwoByub8p7AWa8xbUD6UrWaRl6K61PXGJM00obJorantEdxmU54/s1600/Sea+Urchin+3.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjiM13jq1Jo8fDm1xiHJJ80Y455qYIbjPNoOoIcy9wMGie2ZBYCQlROUlBYhXXgC4dNisbV-RU2Qi0xCYXzzntmYKMPwoByub8p7AWa8xbUD6UrWaRl6K61PXGJM00obJorantEdxmU54/s1600/Sea+Urchin+3.JPG" height="320" width="213" /></a></div>
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<span style="background-color: #93c47d; font-size: x-large;">THE HOW TO:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl4R4wNG6_91Y7N40qXryPb3Zr5I7oPgTvnRvZ3eWmEb1X1Z5_kF48qkc6UqSYEIuHNh-ljYnybiMXvveK3B_61YwH24gr-_IKW7ghhNc7KaOl6-f1McpCsz8AZOqO_sOyrstYDRlvrd4/s1600/Sea+Urchin+4.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgl4R4wNG6_91Y7N40qXryPb3Zr5I7oPgTvnRvZ3eWmEb1X1Z5_kF48qkc6UqSYEIuHNh-ljYnybiMXvveK3B_61YwH24gr-_IKW7ghhNc7KaOl6-f1McpCsz8AZOqO_sOyrstYDRlvrd4/s1600/Sea+Urchin+4.JPG" height="213" width="320" /></a></div>
*I poked a hole in the balls with one of the dowels to make it easy for me to paint all around the ball without making a mess. I then put the painted ball, which was on the dowel, in a mason jar to allow it to dry.<br />
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*I took the dowels and picks to an open airy space to spray paint. Be sure to do this in a well ventilated area..For me, it was the garage. Be sure to paint all sides and allow the dowels and picks to dry thoroughly.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOM6JSPYQ4xBb5tM6b4_TPgOblwnZ1Ui3VHv19Fi9juYcW_7YiYTYXio7q1gL5cSwVZasd2aP5wk4KWE4J8BWTCDq4VYLMLGqohs7H91_EZIOy1Bo3Zs8dI8naPQ1vgGxYxgj9bTdIRZ4/s1600/Sea+Urchin+5.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOM6JSPYQ4xBb5tM6b4_TPgOblwnZ1Ui3VHv19Fi9juYcW_7YiYTYXio7q1gL5cSwVZasd2aP5wk4KWE4J8BWTCDq4VYLMLGqohs7H91_EZIOy1Bo3Zs8dI8naPQ1vgGxYxgj9bTdIRZ4/s1600/Sea+Urchin+5.JPG" height="320" width="213" /></a></div>
*Once the dowels and picks are completely dry, I proceeded to poke away. Place as many dowels and picks in the ball as you can to create a fuller effect. I cut the dowels and picks to fit my liking. Be sure to stick the dowels and picks into the ball as far as you can to ensure the ball will hold well.<br />
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*Voila, you're done!! Decorate with confidence..You have just saved yourself mucho $$$<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUKUZk6lAZ9lCJEXFTltX92k-fHMTPYZOJF6MwIi5rrqAP94TEZKJNKPyab813E9L3yinB9JdFoXRviYCJKHvTJRKZtYTKbNJzn6j68_JsPO1XPNt4vCMLEesTTJUFyuIr6tX4Oq4X1rw/s1600/Sea+Urchin+6.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUKUZk6lAZ9lCJEXFTltX92k-fHMTPYZOJF6MwIi5rrqAP94TEZKJNKPyab813E9L3yinB9JdFoXRviYCJKHvTJRKZtYTKbNJzn6j68_JsPO1XPNt4vCMLEesTTJUFyuIr6tX4Oq4X1rw/s1600/Sea+Urchin+6.JPG" height="320" width="213" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-1vtCNbQRCPgIkPnzNLh-CIa0ywn9A8sE10JidsUPBI9hxmnlyeGI-jqlk577695gtCPHyZb_Ipr09l9NyFQpfgjARNrAflb5M_iJE1yww5b_pU2nmK7gxZkVaTPdHV-n68UPOZW46Bs/s1600/Sea+Urchin+7.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-1vtCNbQRCPgIkPnzNLh-CIa0ywn9A8sE10JidsUPBI9hxmnlyeGI-jqlk577695gtCPHyZb_Ipr09l9NyFQpfgjARNrAflb5M_iJE1yww5b_pU2nmK7gxZkVaTPdHV-n68UPOZW46Bs/s1600/Sea+Urchin+7.JPG" height="213" width="320" /></a></div>
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<span style="background-color: #c27ba0; font-size: x-large;">THE FINISHED LOOK:</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVyCAJQMeWABs9XlNa50iCq9c638oJ69MjIU52M5zvYJKNeUZ-caRZqP8Oy4oSymXVVOD0w_96vTu6x-lXMrNsEUdfTwcslVZ_YlDpAAjj-toy55pomr8rxEn_rlKXrEcs_o_2VA4walw/s1600/Sea+Urchin+8.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiVyCAJQMeWABs9XlNa50iCq9c638oJ69MjIU52M5zvYJKNeUZ-caRZqP8Oy4oSymXVVOD0w_96vTu6x-lXMrNsEUdfTwcslVZ_YlDpAAjj-toy55pomr8rxEn_rlKXrEcs_o_2VA4walw/s1600/Sea+Urchin+8.JPG" height="266" width="400" /></a></div>
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Enjoy!</div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com8tag:blogger.com,1999:blog-7471968318817157235.post-28114100506851728172014-01-23T03:49:00.000-05:002014-01-23T03:56:31.125-05:00KITCHEN AID MIXER...WHY NOT PAINT IT<div class="separator" style="clear: both; text-align: center;">
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Greetings, Everyone!!! I pray all is well with you and your household. </div>
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Ok, I was oober excited about this project..but, wait, I'm usually excited about all of my DIY projects. I love DIY projects because they allow you to be creative without having to spend tons of money. One of the best places I find for DIY inspiration is <a href="http://www.pinterest.com/">PINTEREST</a>. You can find almost anything that will inspire even the newest DIY-er. So, when browsing for projects, I saw where one pinner (Pinterest name for those who,well...pin pictures) displayed an actual painted Kitchen Aid Mixer...swoon!! I had been eyeing various colors of Kitchen Aid Mixers but it never occurred to me that I could actually paint it. First, let me start off by saying, these mixers are wonderful. They last for years and hold up really well even with lots and lots and lots of use. Our mixer still looked basically brand new...I just really really really wanted some color, especially since I love adding color to our kitchen. I believe the hardest part of this project was choosing WHICH color to use...Red? Yellow? Orange? Turquoise? 'How about Green' my husband said...'Green!! Hmmm, ok, let's give it a look'. So we both viewed some pics of Green Kitchen Aid Mixers and I headed out to find the right color. What did I find..Let's see below..Presenting 'The Green Machine'.</div>
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<span style="font-size: large;"><b style="background-color: lime;">Color Choice</b></span>: Rust-O-Leum Farm Equipment Green(found this at Lowes)</div>
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<b><span style="background-color: #8e7cc3; font-size: large;">STEP 1</span></b>: So, here's our clean classic white Kitchen Aid Mixer. You want to be sure you give it a good clean, remove any gunky stuff and hard to remove things, like the 'Warning label' tape on the back, use light sand paper to smooth it out.</div>
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<b><span style="background-color: #6fa8dc; font-size: large;">STEP 2</span></b>: Remove all 'removable hardware'. I removed the plate at the base. The part in the back which hides the wiring, the metal 'Kitchen Aid' strip (the 3 screws in the back will allow these to come off with complete ease) and the part in the front where you can add various attachments. WARNING, put hardware out of reach of little people..for some reason kids are attracted to shiny little things!</div>
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<b><span style="background-color: #c27ba0; font-size: large;">STEP 3</span></b>: Cover and tape all parts that you do not want painted. For the back part, I simply covered the wiring with a sandwich bag.</div>
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<b><span style="background-color: #ffd966; font-size: large;">STEP 4</span></b>: Let the painting begin. Make sure you do this in a well ventilated area. This is some strong stuff. I went out to the garage to paint it out!! Be careful not to hold the spray paint too close to the machine as it will cause dripping..dag! If this does occur, you can spot wipe with a paper towel and carefully repaint..or, wait until the paint is dry, lightly sand then repaint. It normally takes about an hour to dry, however, since it was cold out, it took a lot longer..so once it was mostly dry, I shut the garage doors and cranked up the space heater.</div>
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<span style="font-size: large;"><b style="background-color: #93c47d;">STEP 5</b></span>: Once the paint is dry and has off gassed(fumes settled) a bit, I touched up any places with a thin cheapie paint brush, removed the tape and reattached its hardware.</div>
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<b><span style="background-color: #8e7cc3; font-size: large;">STEP 6</span></b>: ENJOY AND MIX WITH CONFIDENCE!!</div>
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We absolutely LOVE IT!! The pictures do not do it enough justice as it turned out beautiful..and shiny!! It has held up really well as we use this rascal quite a bit. So, we are extremely happy with our new, eh hem, not quite new painted mixer.</div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com3tag:blogger.com,1999:blog-7471968318817157235.post-22982763465945464492013-12-19T08:42:00.003-05:002013-12-21T07:19:29.999-05:00RE-FRESHING THE LITTLE ONE'S NATURAL HAIR<div class="separator" style="clear: both; text-align: center;">
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Greetings, Everyone!! I pray all is well with you. </div>
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Ah, the daunting task of grooming our little ones!! Actually, I have found the task, not so daunting. What works for me is the 'keep it simple' rule. I keep products simple and grooming time simple..I just do not have the time on my hands to take loads of time doing hair. I do get the question, 'do I use different products on our little ones than I do for myself?' The answer..no..Not only do I use the exact same products, my husband and other 3 children use the same products..again, we live by the 'keep it simple rule'. So, here is my step by step on remoisturizing and refreshing my little one's hair in 3 Steps. As always, I hope this helps.</div>
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<span style="background-color: #c27ba0;"><b><span style="font-size: large;">STEP 1: </span></b><span style="color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><b><span style="font-size: large;">MOISTURIZE</span></b><span style="font-size: x-small;"> </span></span></span></div>
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<span style="background-color: white; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">This is an extremely important step in ensuring the health of hair. I begin by placing her hair into 4 sections. Working one section at a time, I spray our <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-acv-hair-scalp-mist.html">Natty ACV Hair & Scalp Mist</a> onto her hair until damp. Work the moisture in thoroughly making sure to cost each strand. Gently finger detangle. Using the mist is the quickest way for me to hydrate and detangle her hair. It also helps to keep her hair and scalp ph balanced as well as protect the scalp from dirt, debris, fungi and other contaminants due to the ingredients.</span><span style="background-color: white; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;"> </span></div>
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<span style="background-color: #ffd966; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><b><span style="font-size: large;">Step 2: SEAL. </span></b></span></div>
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<span style="background-color: white;"><span style="color: #37404e; font-family: lucida grande, tahoma, verdana, arial, sans-serif; font-size: x-small;"><span style="line-height: 18px;">Once her hair is hydrated, I apply our <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-natty-butter.html">Natty Butter </a>to lock in the moisture and give her hair a nice sheen. I rub the butter into my hands to melt instantly, then apply to her hair. I make sure to hydrate and seal her ends and edges. I apply a heavier amount of butter to her ends to keep them healthy. Always keep in mind..Butters, Oils and pomades are known as 'SEALANTS'. Due to the fact that they do not contain moisturizing properties of water, they do not act as moisturizers. Applying the items to un-moisturized hair will give you greasy, not moisturized hair, which leads to further dryness. Moisturize FIRST, then apply your butter, oil or pomade to SEAL in the moisture SECOND.</span></span></span></div>
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<span style="color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><span style="font-size: large;"><b style="background-color: #b4a7d6;">Step 3: STYLE.</b><span style="background-color: white;"> </span></span></span></div>
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<span style="color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><span style="background-color: white; font-size: x-small;">I normally place her hair in plaits then bun it up to keep her ends protected. I never make the plaits too tight or place extreme tension on her hair, which can lead to breakage and thinning. I usually don't have to remoisturize for 4-5 days sometimes longer... Of course, each child is different, so please take note of how often you may need to remoisturize your child's hair. </span></span></div>
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<span style="background-color: white; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: 13px; line-height: 18px;">Key Notes: In terms of dryness, just like with our own hair, there are many factors that can aid in dryness, such as: improper diet, lack of water intake, stress, harsh ingredients in products, harsh combing and brushing, product buildup, dead ends, not properly moisturizing (see Step 2 again). Be sure to see what products and techniques may be the cause of your little one's hair issues then take action. Hope this helps.</span></div>
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<span style="background-color: #b6d7a8; color: #37404e; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 18px;"><b><span style="font-size: x-large;">Naomi's Refreshed Hair</span></b></span></div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com2tag:blogger.com,1999:blog-7471968318817157235.post-26582712050805735602013-11-18T08:53:00.002-05:002013-11-18T08:53:48.186-05:00ONE STYLE..Many Ways To Rock It!<br />
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Greetings, Everyone!!! I hope all is well and you are doing Fantastic! So, here is the requested video on how one style of side flat twists can be worn different ways. As always, be creative, versatile and have absolute fun with your natural...A Bientot!<br />
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<iframe allowfullscreen="" frameborder="0" height="344" src="//www.youtube.com/embed/eFddKop_zC0" width="459"></iframe>Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com2tag:blogger.com,1999:blog-7471968318817157235.post-63257930416539231422013-11-09T19:14:00.000-05:002013-11-09T19:21:11.298-05:00ARE YOU WASHING YOUR..RICE?<div class="separator" style="clear: both; text-align: center;">
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Greetings, Everyone! I hope all is well.<br />
Ok, so let's talk..food..Oh, and pests. Yeah, not a charming combo we care to think of. Well, did you know that it's not uncommon to find pests such as 'rice weevils' or 'confused flour beetles' and their larvae in your dried goods such as corn meal, rice, flour and other dried goods. I also captured a pic of some freshly opened organic rice that I found a couple, well 2, of these little buggers floating around in. So, I thought it would be awesome to chat about what to do to prevent them from infesting your pantries and cabinets and further invading your other dried goods.<br />
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<span style="font-size: large;"><b style="background-color: #b6d7a8;">WELL..HOW ON EARTH DO THEY GET INTO THE FOOD?</b></span><br />
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It's not rare to bugs or 'rice weevils' inside of your rice packet(s). They can enter one of two ways: Sometimes they are already in the rice when you buy it, particularly their larvae. This happens when the insects lay their eggs in the crops, and when the crops are harvested, they end up in the packages. They usually go undetected because they are hard to detect with the naked eye. After some time, the eggs hatch and they end up in the dried goods. Another way they enter is by opened packages from your cabinet or pantry.<br />
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<b><span style="background-color: #ea9999; font-size: large;">WELL..WHAT DO I DO ABOUT IT?</span></b></div>
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<li><span style="font-size: large;"><b><u style="background-color: #b4a7d6;">ONE</u></b></span>: Check ALL stored open packages in your pantry or cabinet for bugs. They LOVE grains such as rice, quinoa, buckewheat, flour, cornmeal, cereal, crackers, etc. Throw away any or all packages that contain the bugs. Once they have infested one package of dried goods, they can not be safely eliminated and may contaminate other dried goods. </li>
<li><span style="font-size: large;"><b><u style="background-color: #b6d7a8;">TWO</u></b></span>: As soon as you purchase any dried goods, such as rice, quinoa, etc, place them in airtight containers and place in the freezer for at least 1 week, or you can choose to keep them continuously stored in the freezer if you already have an infestation in your cabinet or pantry. Placing them in the freezer helps to kill any larvae. You can also place dried chillis (peppers) in the airtight containers as the bugs hate the chilli. </li>
<li><span style="font-size: large;"><b><u style="background-color: #a2c4c9;">THREE</u></b></span>: Thoroughly wash and cleanse your rice. Usually you can tell if your rice has been infested once you place the rice into water, as the pests will float to the top of the water. Discard if you do find infested rice. Even if you do not see any, it is a good practice to thoroughly cleanse your rice that you are preparing to cook immediately. Repeat the cleansing two to three times, then proceed to cook. </li>
<li><span style="font-size: large;"><b><u style="background-color: #d5a6bd;">FOUR</u></b></span>: Store ALL dried goods into air tight containers. I have included some pics below of how we store our dried goods as well as herbs and spices in our cabinets and pantry. As always, I hope this helps.</li>
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OUR HAPPY PANTY<br />
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Here is a quick photo of a pot of rice I was preparing and cleansing from an un opened bag of organic brown rice. As you can see, the package was already infested with hatched weevils. This package was not freezer stored as we had just purchased this the same day :-(<br />
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Our dry goods stored in the freezer before preparing.<br />
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We store our dry goods, once opened in air tight containers in our pantry.<br />
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As well as our herbs and loose leaf teas in glass mason jars once opened.<br />
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As well as our spices, we store them in smaller mason jars..those pesky rascals like spices as well.<br />
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This has nothing to do with dried goods, but for some reason, mentally, it makes me feel better to have everything completely clean, organized and neat. We reuse paper bags from Trader Joes to hold our potatoes and onions. I simply cut the bags in half and use them like storage bins. Everything has a place.<br />
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com11tag:blogger.com,1999:blog-7471968318817157235.post-76404757212415328042013-11-06T20:11:00.002-05:002013-11-06T20:11:23.398-05:00LEEK & GARLIC VEGETABLE SOUP..YUMMM!!<div class="separator" style="clear: both; text-align: center;">
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Greetings, Everyone!! Leek & Garlic Vegetable Soup</div>
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Hubby made this soup that was awwwwwwwesome!! It's excellent for inflammation, blood cleansing and great for the gut flora. </div>
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Healthy gut=healthy body. </div>
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I will share the ingredients, but hubby told me he didn't measure anything to quote as a recipe, but added enough ingredients for a large pot. So, here goes. </div>
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<b><span style="background-color: #b6d7a8; font-size: x-large;">INGREDIENTS:</span></b></div>
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*OLIVE OIL</div>
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*Fresh garlic (minced)</div>
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*2 Vadalia Onions (roughly cut)</div>
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*1 leek</div>
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*Cabbage</div>
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*Kale</div>
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*2 organic carrots</div>
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*Handful of baby Bella mushroom</div>
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*Organic non GMO wild rice</div>
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<span style="font-size: x-large;"><b style="background-color: #d5a6bd;">HERBS AND SPICES:</b></span></div>
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*sea salt (to taste)</div>
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*fresh black pepper (to taste)</div>
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*fresh white pepper (to taste)</div>
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*garlic powder</div>
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*Tikka Marsala Seasoning *braggs liquid aminos</div>
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*herb de Provence (tbsp)</div>
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<span style="font-size: x-large;"><b style="background-color: #a2c4c9;">HOW TO: </b></span></div>
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Sautéed garlic, onion and leek until onion is translucent in olive oil. Add rice and sautee on low for about 5 min. Add water. Add herbs and spices. Add vegetables. Bring to boil, reduce heat down to lowest setting, then cover and allow to simmer for at least 2-3 hours. Enjoy! </div>
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<b><i><span style="color: red;">Note</span></i></b>: be sure to enjoy the juice or 'pot liquor' which is where the benefits of the ingredients are.</div>
<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com2tag:blogger.com,1999:blog-7471968318817157235.post-16803540547455277632013-11-05T18:50:00.000-05:002013-11-05T18:50:26.521-05:00MY NATTY TWIST OUT<div class="separator" style="clear: both; text-align: center;">
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TWIST OUT..My step by step. </div>
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Greetings everyone!! Now I know everyone has their method of how they rock their twist out, but I wanted to share my step by step of how I achieve my twist out. As always, I hope this helps.</div>
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<span class="Apple-style-span" style="font-size: x-large;"><u style="background-color: #b6d7a8;">STEP 1</u></span>: I use 2 products: a moisturizer (my <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use.html">Natty Moist</a>) and a sealant to LOCK in the moisture (my <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-natty-butter.html">Natty Butter</a>).</div>
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<span class="Apple-style-span" style="font-size: x-large;"><u style="background-color: #9fc5e8;">STEP 2</u></span>: On slightly damp hair..or on dry hair, place hair in sections to make the process easier. <i><span class="Apple-style-span" style="color: red;">NOTE</span></i>: if I am twisting on freshly washed hair, I place an old tshirt on my hair to absorb the excess water until my hair is about 75-80% dry. This ensures my twists will be thoroughly dry when I untwist. Using an old tshirt minimizes frizz and friction that comes when using bath towels. </div>
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<span class="Apple-style-span" style="font-size: x-large;"><u style="background-color: #b4a7d6;">STEP 3</u></span>: Take a small, medium or large section of hair (depending on the size you want your twists to be) and apply a generous amount of your moisturizer. Then apply your sealant of choice to lock in the moisture. I prefer natural butters or natural pomades to help the hair not only lock in moisture but also clump the hair together to create a smooth twist and twist out. </div>
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<span class="Apple-style-span" style="font-size: x-large;"><u style="background-color: #ffd966;">STEP 4</u></span>: I always make sure my hair is thoroughly moisturized so you may see some of the moisturizer on my twists as I'm twisting, which my hair will nicely absorb ensuring moisturized hair. I twist very tightly to create a sort of memory foam effect so when I untwist the curls are super defined and last for quite awhile. I make sure to MOISTURIZE my ends and edges especially to ensure they are healthy. I use the same moisture and seal technique on my ends and edges, that I use for my twists. </div>
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<span class="Apple-style-span" style="font-size: x-large;"><u style="background-color: #d5a6bd;">STEP 5</u></span>: Once my twists are completely dry, I apply a little Natty Butter or my pomade to my hands then proceed to unravel my twists. Applying the butter or pomade helps to minimize <a href="http://allthingsonatural.blogspot.com/2013/08/frizzfrizzfrizzlets-talk-about-it.html">frizz</a> and give hair a nice sheen. </div>
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<span class="Apple-style-span" style="font-size: x-large;"><u style="background-color: #b6d7a8;">STEP 6</u></span>: Rock it out and Enjoy!</div>
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<i><b><span class="Apple-style-span" style="color: blue;">Key notes</span></b></i>: I don't use a ton of products for any style. Understanding moisture is the key and making sure to seal/lock in the moisture with a butter, oil or pomade. </div>
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<span class="Apple-style-span" style="color: #cc0000; font-size: large;"><b><i>At night</i></b></span>, I simply pull my hair into a low bun and cover with a silk or satin scarf. This helps stretch the hair and keeps the hair less frizzy. </div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com5tag:blogger.com,1999:blog-7471968318817157235.post-19382649182103853852013-09-06T04:57:00.002-04:002013-09-06T14:27:56.908-04:00FRESH FACE..MY SKIN CARE REGIMEN<div class="separator" style="clear: both; text-align: center;">
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Greetings and Blessings everyone!! I hope all is well..</div>
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Ok, so I get the question about my skin care regimen lots, lots, lots!! So, I decided to 'blog' about my skin care regimen. Keep in mind, this is what works for me, with my skin type being combination and acne prone..To answer the question, 'yes, I experience breakouts'. Especially a few months after I've given birth (hormones out of control) and if I haven't been eating right, especially mucous producing foods such as cheese, breads (especially if they contain wheat gluten), if I'm stressing over 'who knows what' or during that special time of the month..know what I'm sayin'. I totally believe that what we give our insides reflects what shows on our outsides, so healthy clean eating is a priority and plenty of water (we drink distilled water only..simple and pure H2O, no additives, no chemicals, just water). For more information on the differences between water, check out this awesome video here: <a href="http://m.youtube.com/watch?v=soreXZkNEy8">Distilled Water vs. Filtered Water </a>. </div>
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So, I have no problem sharing my regimen, but please keep in mind, each person's skin is different and the results may vary as well as the notion of what works for me may not work for you and vice versa. Ok, now that I've gotten the familiarities out of the way..I present my O'Natural Skin Care Regimen.</div>
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<span style="font-size: x-large;"><b style="background-color: #8e7cc3;">My Skin Care Regimen:</b></span></div>
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<b><span style="background-color: #93c47d; font-size: large;">CLEANSE</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY2vtrQk7ipr6lMuGR95shozMJrZlZj90NvDlYh10DIwxCXz-f1fe66Y1XFAnQkQJhbFK6AcUFW4eH2sBR59T7WVXt3NZs6rQd2AEn3oQofW1KWApaKOGCMxtGsUxGLsMXCsKahEpBnVE/s1600/Berhempsu_bar_smsz__42939.1308282829.1280.1280.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="162" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjY2vtrQk7ipr6lMuGR95shozMJrZlZj90NvDlYh10DIwxCXz-f1fe66Y1XFAnQkQJhbFK6AcUFW4eH2sBR59T7WVXt3NZs6rQd2AEn3oQofW1KWApaKOGCMxtGsUxGLsMXCsKahEpBnVE/s200/Berhempsu_bar_smsz__42939.1308282829.1280.1280.jpg" width="200" /></a><b><span style="background-color: #93c47d; font-size: large;"><br /></span></b></div>
I Can't rave enough about this all natural soap bar from <a href="http://www.hennasooq.com/">Henna Sooq</a> . The Berhempsu bar is O'Mazing!! It cleanses well and doesn't leave my skin feeling stripped. I love the ingredients and it lasts a very very long time. I simply cut a small piece of the soap, therefore preventing the entire soap from being wet. I take the small piece of cut soap and lather. I apply the lather to my face in upward circular motions (helps stimulate circulation). Rinse (The great thing is that you can use this soap for cleansing the hair and body..You know I like a multipurpose product)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiruxpEZVEy_WNhxoOcHFcUwRvHIdZqSC3aOCZnrDH9LFXW8LCCOPOrQbkkwIBiCEFxDGqnE-wcEM-i4XwhFvBhsAiwfiRfxkj8kT8kOpbI-JRQwmMwqdI_pq7gDTcyXUyecrnwTGbi00c/s1600/Berhempsu_box_shampoo__65082__18961.1353473039.1280.1280.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="137" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiruxpEZVEy_WNhxoOcHFcUwRvHIdZqSC3aOCZnrDH9LFXW8LCCOPOrQbkkwIBiCEFxDGqnE-wcEM-i4XwhFvBhsAiwfiRfxkj8kT8kOpbI-JRQwmMwqdI_pq7gDTcyXUyecrnwTGbi00c/s200/Berhempsu_box_shampoo__65082__18961.1353473039.1280.1280.JPG" width="200" /></a></div>
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<span style="font-size: large;"><b style="background-color: #6fa8dc;">TONE</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXiaHfUHdMqfuM_Q04J2d4UA_GG5-Ycu2k1rOHyox1YOobG-y0-jRJh_HCYLrBrP17Of-J6oZekboSvEqmAcnnnLlRtQy5FAhw01buHwZEEKc9n6KlA4EOVTqN1DUjtMxRhGkk0oyNnvI/s1600/1269704_10151918950756518_1091026841_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXiaHfUHdMqfuM_Q04J2d4UA_GG5-Ycu2k1rOHyox1YOobG-y0-jRJh_HCYLrBrP17Of-J6oZekboSvEqmAcnnnLlRtQy5FAhw01buHwZEEKc9n6KlA4EOVTqN1DUjtMxRhGkk0oyNnvI/s320/1269704_10151918950756518_1091026841_o.jpg" width="212" /></a>I make my own toner using natural ingredients I keep in my pantry. The ingredients include: 1 TBSP of Neem leaves to make a tea. I steep using distilled water ( you will use 2oz of the tea for the mixture). 2oz of Bragg's Apple Cider Vinegar (ACV). 5 drops of Tea Tree Oil. 5 Drops of Lemongrass Essential Oil. Combine all the ingredients, add to a spray bottle and refrigerate. Once I have cleansed my face, I spray my toner onto my face and allow to slightly dry before moisturizing. Misting a toner onto the face prevents over stripping the face which will cause over oil production when using a cloth or wipe to apply the toner. Toning the face gives the skin a final cleansing, helps to close the pores (especially due to the coolness of the toner from being refrigerated) and protects the skin from environmental pollutants. Toning also helps restore the skin's natural pH levels as well as help remove impurities from your skin keeping infection at bay. </div>
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<span style="font-size: large;"><b style="background-color: #c27ba0;"><br />MOISTURIZE</b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJdG7rIv0MIiceH9t7X9C0r6gaP7N7UsVOViWZ-eKwUBAk2DMNUWXWuZ0HbUbt5-M-qjBuNADFCe_Z048Mw0EC9mjnjjDu7INKLIw947Q_Nlw7YoLXuEYmQAPWAokO6y03gDbQaiMfyeQ/s1600/1270517_10151918950736518_2038856449_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJdG7rIv0MIiceH9t7X9C0r6gaP7N7UsVOViWZ-eKwUBAk2DMNUWXWuZ0HbUbt5-M-qjBuNADFCe_Z048Mw0EC9mjnjjDu7INKLIw947Q_Nlw7YoLXuEYmQAPWAokO6y03gDbQaiMfyeQ/s320/1270517_10151918950736518_2038856449_o.jpg" width="213" /></a>Again, I can't express enough how much I am a minimalist and love multi purpose products. After I tone my face, I apply a little less than a dime sized amount of my <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use.html">Natty Moist</a> to moisturize my face. I love the ingredients and they work well and do an awesome job for me, especially with ridding my face of hyper-pigmentation, eek. I apply the desired amount to my hands, thoroughly rub the product into my hands then beginning with my forehead and eye area, rub it in, then rub upward from my neck to remaining part of my face (a tip I learned from a wonderful spa). My face feels so smooth, hydrated and soft. Just in case you're wondering, yes, this is the same product I use on my hair for moisturizing as well as my body. I discovered this after hearing testimonies from a few of our wonderful Natty customers and low and behold, it works..For me!<br />
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<b><span style="background-color: #93c47d; font-size: large;">SPECIAL TREATMENTS</span></b></div>
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<b><span style="background-color: #76a5af;">MASK</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD3DkIyQp86mfIDdFz8XoWVoYHjxz9YknND_DqHn_DkpPgN60hAbzN6umKOeRsptcidcRve4xUL6wRWsTAXtDzpX5Qr50lT6FnaZBAdJqjvDXnSZmb21MoB02cFbQ2wsqUqoVEWLOoZ80/s1600/1266918_10151918950741518_2714270_o.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD3DkIyQp86mfIDdFz8XoWVoYHjxz9YknND_DqHn_DkpPgN60hAbzN6umKOeRsptcidcRve4xUL6wRWsTAXtDzpX5Qr50lT6FnaZBAdJqjvDXnSZmb21MoB02cFbQ2wsqUqoVEWLOoZ80/s320/1266918_10151918950741518_2714270_o.jpg" width="320" /></a><span style="background-color: white;">Special Treats that I give my skin are masks and exfoliants. I love, love love this <a href="http://www.evanhealy.com/products/show/17">French Rose Clay mask from Evan Healy</a> . Oh my oh my, it leaves my skin baby soft. I combine a tsp of the mask with 1/2 TSP of Bragg's ACV and 1/2 TSP of distilled water and apply to my damp face and neck. I leave the mask on for about 10 minutes and rinse. I follow up with my Toner and Moisturizer. I do this treatment once sometimes twice per week. The mask lasts a very very very long time, so you definitely get your money's worth.</span></div>
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<b><span style="background-color: #9fc5e8;">SCRUB</span></b></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp9KTXxUtwZ4ySTrOkMY-CNm_2GkGa3zQ17InzTLLUZ18mtdrAdb6qqbGAzcdJq1_ujbKTJmcneDsYbVLF25_uoQbQtNv965s-a3ZbpQD0E1elN2vfXzu9DBA3Ek0Yh66gGeTaFB-xw2A/s1600/481888_576428479049210_134163734_n.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhp9KTXxUtwZ4ySTrOkMY-CNm_2GkGa3zQ17InzTLLUZ18mtdrAdb6qqbGAzcdJq1_ujbKTJmcneDsYbVLF25_uoQbQtNv965s-a3ZbpQD0E1elN2vfXzu9DBA3Ek0Yh66gGeTaFB-xw2A/s320/481888_576428479049210_134163734_n.jpg" width="213" /></a><b><span style="background-color: #9fc5e8; font-size: large;"><br /></span></b></div>
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<span style="background-color: white;">Ooo La La, talk about a treat for the skin. I do an exfoliating scrub on my face at least once per week. I combine simple natural ingredients such as Raw Honey, Organic Brown Sugar and a few drops of lemon juice. Combine all ingredients and ,after cleansing, apply to my dampened face and neck in an upward circular motion for about 1 minute. Rinse. Follow up with my Toner and Moisturizer. Talk about smooth baby bottom skin. It gives my face a healthy glow due to the exfoliant removing dead skin cells. Again, it's all about simplicity. Few products, healthy ingredients.</span></div>
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<b><span style="background-color: #b4a7d6; font-size: x-large;">Make Up Free Face:</span></b></div>
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When rocking a fresh face, sometimes, I will only enhance my brows and add some clear lip gloss. </div>
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<b><span style="background-color: #d5a6bd; font-size: x-large;">MAKEUP CITY FACE:</span></b></div>
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<span style="background-color: white;">When rocking full makeup, I will add a bit of concealer to my under eye area to enhance the look of the eye, apply some powder, enhance my brows, add liner, play around with eyeshadow, add a dab of blush and mascara with a nude gloss lip.</span></div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com18tag:blogger.com,1999:blog-7471968318817157235.post-85907853531691445982013-09-05T09:38:00.001-04:002013-09-05T09:38:27.141-04:00POPULAR PRODUCT OF THE WEEK..10% OFF<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfUpgf_xaw5N0OBTCUPQeOvvspRsxHH5SksMkBKRzaroiIPesqNRMJAJl4vIhRMDZ5Jccu2h5VaixWmtcUEO7mvPsZKE7SJsY6PpacPyoExt6jCu7_AIe7QoFXzT6F1ZF-Mf1D2h7cda4/s1600/1176114_603898032994477_609864231_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfUpgf_xaw5N0OBTCUPQeOvvspRsxHH5SksMkBKRzaroiIPesqNRMJAJl4vIhRMDZ5Jccu2h5VaixWmtcUEO7mvPsZKE7SJsY6PpacPyoExt6jCu7_AIe7QoFXzT6F1ZF-Mf1D2h7cda4/s400/1176114_603898032994477_609864231_n.jpg" width="400" /></a></div>
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<span class="Apple-style-span" style="font-size: large;">You guessed it..Our Yummy <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-natty-butter.html">Natty Butter</a> was our Popular Product of the week last week. Our very first product of our Natty Natural line. So, for the week, our Natty Butter will be 10% off. </span></div>
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<span class="Apple-style-span" style="color: #cc0000; font-size: medium;"><b><u>What It Does:</u></b></span></div>
Our wonderful Natty Butter, Infused with Ayurvedic herbs, beneficial oils and healthy natural butters, help to lock/seal in moisture for hair and skin.<br /><span style="background-color: white; color: #222222; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">*All of our products are crafted by hand using artisanal methods, so product may vary from batch to batch.</span><br /><br /><br /><br /><div style="text-align: center;">
<span class="Apple-style-span" style="color: red; font-size: large;"><b><u>Key Factors:</u></b></span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH1ukZ2pwoqeMWZTc6eGwApDkah7QyIhH-nL_5SZVj3DmKNF9v_pMcOqpFyeAew1mhb2izotw2grEKbe29VvpsHp3LqR3snSIfzR9dRLiAA3KBSZJM9QdTbLe8r_asQzjjW6AdQaDfztPL/s1600/images-3.jpeg" imageanchor="1" style="color: #cc6611; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgH1ukZ2pwoqeMWZTc6eGwApDkah7QyIhH-nL_5SZVj3DmKNF9v_pMcOqpFyeAew1mhb2izotw2grEKbe29VvpsHp3LqR3snSIfzR9dRLiAA3KBSZJM9QdTbLe8r_asQzjjW6AdQaDfztPL/s1600/images-3.jpeg" style="-webkit-box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(238, 238, 238); border-bottom-style: solid; border-bottom-width: 1px; border-color: initial; border-left-color: rgb(238, 238, 238); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(238, 238, 238); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(238, 238, 238); border-top-style: solid; border-top-width: 1px; border-width: initial; box-shadow: rgba(0, 0, 0, 0.0976563) 1px 1px 5px; padding-bottom: 5px; padding-left: 5px; padding-right: 5px; padding-top: 5px; position: relative;" /></a></div>
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<b><i><span class="Apple-style-span" style="color: #674ea7;">Key Ingredients:</span></i></b> </div>
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Unrefined Shea Butter, Avocao Butter, Tamanu Oil</div>
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<b><i><span class="Apple-style-span" style="color: #674ea7;">Free From:</span></i></b></div>
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Mineral Oil, Petroleum, Silicones, Parabens, Phthalates, PABA</div>
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<br />Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com0tag:blogger.com,1999:blog-7471968318817157235.post-5101867826416416452013-08-27T09:08:00.001-04:002013-08-27T09:08:16.966-04:00POPULAR PRODUCT OF THE WEEK..10% OFF<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsIwWP_4v4POB_4VzKprB2nFrieaQjsgh2sHOw9yKnr5Nw8mSKKFjlAlLPlHT0d98IDYRsu3ut9VX4iZY0O3KUTjps0GwLfgHh8Jc1QOgcak34B2tyzXs4LbKMI9xzyZozX7_t85r0gVQ/s1600/1272111_10151897046211518_1715536185_o.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsIwWP_4v4POB_4VzKprB2nFrieaQjsgh2sHOw9yKnr5Nw8mSKKFjlAlLPlHT0d98IDYRsu3ut9VX4iZY0O3KUTjps0GwLfgHh8Jc1QOgcak34B2tyzXs4LbKMI9xzyZozX7_t85r0gVQ/s400/1272111_10151897046211518_1715536185_o.jpg" width="400" /></a></div>
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<span class="Apple-style-span" style="color: #4e2800; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: large; line-height: 33px;"><b>That's right, our <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-acv-hair-scalp-mist.html">Natty ACV Hair and Scalp Mist</a> took the lead in popularity this week!! So, for this week our Natty ACV Mist will be 10% off, yay!!</b></span></div>
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<b><span class="Apple-style-span" style="color: #cc0000; font-size: large;"><u>What it Does:</u></span></b> </div>
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Infused with Ayurvedic herbs, beneficial essential oils and Raw Apple Cider Vinegar, our ACV Mist helps to cleanse and protect the hair and scalp from buildup and helps to soothe itching and inflamed scalp. Helps to balance the ph in highly porous hair.</div>
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<span style="text-align: start;">*All of our products are crafted by hand using artisanal methods, so product may vary from batch to batch.</span></div>
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Key Factors:</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4_K6W9eeiEG9v2SPPz0xUtUlWXLL6grWSVmKGOPNXDSV4cDOTQ9muPI7rb7G4jeoWRsXcDHm8zo0MK9eGZT7nA9JP430FO-JQ4wFZ4LoH-JhtlkUjYZYlAWYEPM4b_RT6GjazvSbqhhwk/s1600/images-1.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4_K6W9eeiEG9v2SPPz0xUtUlWXLL6grWSVmKGOPNXDSV4cDOTQ9muPI7rb7G4jeoWRsXcDHm8zo0MK9eGZT7nA9JP430FO-JQ4wFZ4LoH-JhtlkUjYZYlAWYEPM4b_RT6GjazvSbqhhwk/s1600/images-1.jpeg" style="cursor: move;" /></a></div>
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<b><i><span class="Apple-style-span" style="background-color: white; color: #674ea7;">99% Natural</span></i></b></div>
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<b><i><span class="Apple-style-span" style="color: #674ea7;">Key Ingredients:</span></i></b> </div>
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Raw Apple Cider Vinegar, Tea Tree Oil, Lavender </div>
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<b><i><span class="Apple-style-span" style="color: #674ea7;">Free Of: </span></i></b></div>
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Phthalates, Sulfates, Mineral Oil, Petroleum, Parabens, PABA, Silicones</div>
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<b><u><span class="Apple-style-span" style="color: red; font-size: large;">Who Can Use It:</span></u></b></div>
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Everyone from babies to the mature. For all hair types</div>
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<b><span class="Apple-style-span" style="color: #cc0000; font-size: large;"><u>How To Use:</u></span></b></div>
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<li><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial; white-space: pre-wrap;"><b><i><u>PRE CLEANSE CLARIFIER</u></i></b>: Spray ACV Mist towards scalp. Massage into scalp using balls of fingers to loosen dirt, product buildup and debris. Follow up with your shampoo.</span></li>
<li><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial; white-space: pre-wrap;"><b><i><u>AFTER CLEANSE SPRAY</u></i></b>: Spray ACV Mist onto freshly shampooed and conditioned hair to help protect scalp and close the hair's cuticle, therefore minimizing frizz and aiding in shine.</span></li>
<li><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial; white-space: pre-wrap;"><b><i><u>AFTER WORKOUT SPRAY</u></i></b>: After a workout, spray ACV Mist toward scalp and massage in. After 30 minutes, hop in shower and rinse to clean away dirt, debris and buildup.</span></li>
<li><span class="Apple-style-span" style="border-collapse: collapse; font-family: Arial; white-space: pre-wrap;"><b><i><u>LEAVE IN MOISTURIZER and SOOTHING SCALP SPRAY</u></i></b>: Spray desired amount to re-hydrate hair. Follow up with your Natty Moist for extra moisture and Natty Butter to lock in moisture. Spray desired amount to soothe itching and/or inflamed scalp.</span></li>
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<span class="Apple-style-span" style="font-family: Arial;"><span class="Apple-style-span" style="border-collapse: collapse; white-space: pre-wrap;"><b><span class="Apple-style-span" style="color: #cc0000; font-size: large;"><u>INGREDIENTS</u></span></b>:</span></span></div>
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<span class="Apple-style-span" style="font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><i><u><b><span class="Apple-style-span" style="color: #38761d;">DISTILLED WATER:</span></b></u><span class="Apple-style-span" style="color: #6aa84f;"> </span></i><span class="Apple-style-span" style="color: #222222;">One of the best known waters for use on the hair, as it is free of microscopic bacteria, viruses, fungi, and protozoa which are present in tap water. It is known as one of the purest forms of water due to the distillation process of freeing it of many of the minerals found in tap water, such as chlorine and fluoride, therefore allowing the hair to achieve softness.</span><br /><br /><u><i><b><span class="Apple-style-span" style="color: #38761d;">RAW APPLE CIDER VINEGAR:</span></b></i></u><span class="Apple-style-span" style="color: #222222;"> Raw Apple Cider Vinegar is vinegar that is unfilter, unprocessed and undisturbed. So you are therefore able to receive direct benefits from the vinegar that are therefore removed in vinegars that are processed. Apple Cider vinegar aids in ridding the hair of mineral buildup, product buildup and bacteria and fungi found in tap water. It also aids in closing the hair cuticle, which allows the hair to sheen and feel soft and less frizzy. Apple Cider Vinegar also aids in healing the scalp of dry itchiness, flakiness and dandruff.</span></span></div>
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<u><i><b><span class="Apple-style-span" style="color: #38761d;">AYURVEDIC HERB BLEND:</span></b></i></u></div>
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<li style="margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Aids in reducing hair loss.</li>
<li style="margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Aids in strengthening the hair to promote healthy full hair growth.</li>
<li style="margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Aids in ridding the hair of dandruff and psoriasis of the scalp.</li>
<li style="margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Helps restore sheen to hair that is dry and brittle.</li>
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<u><i><b><span class="Apple-style-span" style="color: #38761d;">ESSENTIAL OIL BLEND:</span></b></i></u></div>
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<li style="margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Soothes and heals damaged scalp</li>
<li style="margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">High in antioxidants, which is extremely beneficial in healthy hair and scalp</li>
<li style="margin-bottom: 0.25em; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; text-indent: 0px;">Promotes healthy hair growth</li>
</ul>
</div>
Nique1076http://www.blogger.com/profile/00489776870740884881noreply@blogger.com5tag:blogger.com,1999:blog-7471968318817157235.post-76655233057657106212013-08-23T15:39:00.002-04:002014-01-10T16:42:25.991-05:00FRIZZ..FRIZZ..FRIZZ..LET'S TALK ABOUT IT!<div class="separator" style="clear: both; text-align: center;">
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Greetings, Ladies and Gents, I pray all is well with everyone. Ok, so let's chat about a topic that I get oober questions on and I'm quite sure many of us have dealt with..FRIZZ!!! As always, I hope this topic will help shed some light on a popular topic not only in the natural hair community, but, well, almost every hair community.<br />
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<span style="font-size: x-large;"><b style="background-color: #b6d7a8;">FRIZZ...WHAT EXACTLY IS IT?</b></span></div>
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<li>I define it, in simple terms, flyaway hair that has been lifted from the normal curl, wave, or coil. It's the hair that, so to speak, 'goes against the grain of the masses.' What it is not, is hair that is naturally curly, wavy or coily paired next to a picture of the same person with straightened hair. It's where hair that normally clumps, waves or coils fail to do so. You may also experience frizz when shorter pieces of hair separate from the normal curls, waves or coils. See my examples below of my hair when experiencing low and high frizz:</li>
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<span style="font-size: x-large;"><b style="background-color: #b4a7d6;">FRIZZ...WHAT CAUSES IT?</b></span></div>
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<ul>
<li>Harsh handling of the hair (harsh combing, brushing or styling techniques)</li>
<li>Improper or Lack of Moisture</li>
<li>Dry Styling (styling hair that lacks moisture or that is not damp or wet)</li>
<li>Humidity (especially when using stylers, moistrizers or leave ins containing humectants: glycerin, honey)</li>
<li>Certain product ingredients (because humectants attract moisture to the hair it can cause swelling which causes the hair to dry and frizz. It's best to use products that contain humectants as leave ins during cooler months)</li>
<li>Over manipulation and constant touching of the hair (guilty me!)</li>
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<span style="font-size: x-large;"><b style="background-color: #76a5af;">FRIZZ..WHAT CAN HELP?</b></span></div>
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<ul>
<li>Go easy when styling the hair. When undoing styles such as twists for twist outs or braids for braid outs, be sure to coat hands lightly with a butter or oil to minimize frizz. </li>
<li>Check your ingredients and be mindful of humectants during warmer and hot months. If you do use products containing humectants, you can follow up by using anti humectants such as products or raw ingredients such as; shea butter, mango butter, castor oil, coconut oil, olive oil, to name a few.</li>
<li>Try to eliminate excessive 'HIH' (Hand In Hair) Syndrome..that's a hard one for me too</li>
<li>Keep hair moisturized. Check out my step by step on a moisturizing tip that has helped me and many naturals keep our tresses properly moisturized.</li>
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<b><span style="background-color: #c27ba0; font-size: large;">Remoisturizing old hair in 5 simple steps</span></b></div>
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<b><u><i>Step 1</i></u></b>: grab your favorite moisturizer (leave in conditioner, moisturizing cream, spray mist, water). I alternate between my <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use.html">Natty Moist</a> and <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-acv-hair-scalp-mist.html">Natty ACV</a> Mist as my moisturizer of choice.<br />
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<b><i><u>Step 2 - 3</u></i></b>: Working in sections (if the hair is long enough) apply moisturizer to your hair making sure to coat each strand. Then apply an oil, butter or your <a href="http://livingthenattylifestyle.blogspot.com/p/how-to-use-natty-butter.html">Natty Butter</a> to seal/lock in moisture.<br />
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<b><i><u>Step 3</u></i></b>: be sure to moisturize your edges and ends as well. They can become dry and brittle leading to breakage<br />
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<b><i><u>Step 4</u></i></b>: twist, braid or apply any protective style of your choice. Nice moisturized, sealed and protected hair. I wear my hair in this manner throughout the week allowing me to retain moisture, minimize breakage and retain length due to its low manipulation.<br />
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<b><i><u>Step 5</u></i></b>: cover and protect at night with a silk or satin scarf, bonnet or pillowcase.<br />
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<i><u><b>Step 6</b></u></i>: When unraveling for styling, be sure to apply some butter or oil to your hair to undo any style. This way, you minimize the amount of frizz and friction caused. AND, as a bonus, you may get a few days worthy of rocking your favorite style!<br />
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Natty products available at <a href="http://www.nattynatural.com/">NattyNatural</a><br />
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<span style="font-size: x-large;"><b style="background-color: #93c47d;">My Tresses</b></span></div>
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For the most part, I experience low frizz by following my moisturizing routine, using products with great ingredients and practicing low manipulation styles. Keep in mind, though, even keeping hair in protective styles such as braids and twists for a long period of time can create not only frizz but the potential for the hair to 'loc'. As mentioned above, I make sure when unraveling my twists, I apply my Natty Butter onto my hands, rub in to melt, then unravel my twists or braids for a great twist out. I also keep my ends nice and moisturized and trimmed. So, again, I hope this helps..Have a Happy Natty Day!!<br />
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